Canker sores are a common oral disease characterized by ulcerative lesions of the oral mucosa. This disease causes a lot of inconvenience and pain to the patients, and some people have frequent mouth ulcer attacks, which brings a lot of trouble to their lives. So, why do canker sores flar-up so often?Below I will introduce you to six possible triggers.
First of all, stress is an important factor that causes frequent canker sores. The competitive pressure in modern society is increasing, and many people are in a tense working state for a long time, which will lead to a decrease in the body's immunity, which can easily lead to the onset of mouth ulcers.
Secondly, improper diet is also one of the reasons for frequent attacks of mouth ulcers. Excessive consumption of spicy and irritating foods, acidic foods, or excessively hot foods can cause irritation to the oral mucosa, which can lead to the development of ulcers. In addition, deficiencies in nutrients such as vitamin B, vitamin C, iron, and zinc can also increase the chance of mouth ulcers.
Thirdly, poor oral hygiene is also an important cause of frequent mouth ulcers. Canker sores are often associated with bacterial infections inside the mouth, and if oral hygiene is poor, the chances of bacterial growth increase, leading to the occurrence of ulcers. Therefore, it is very important to maintain a clean and hygienic mouth, and regular brushing, flossing, and mouthwash are all essential.
Fourth, immunocompromise is also an important factor in the frequent occurrence of mouth ulcers. Weakened immune system can lead to a decrease in the body's resistance to pathogens, which can lead to infections and ulcers. Therefore, it is very important to maintain good lifestyle habits and strengthen immunity to prevent the onset of mouth sores.
Fifth, oral injuries are also a cause of frequent canker sores. If you accidentally bite the oral mucosa while brushing your teeth, eating, or talking, it can provide an opportunity for bacteria to grow, which can lead to the development of ulcers. Therefore, we should pay attention to protecting the oral cavity in our daily life to avoid damage.
Finally, genetic factors may also contribute to frequent mouth sores. Some people are sensitive to canker sores, and they may have other relatives in their family who have similar conditions. In this case, we can understand our genetic risk through genetic counseling and genetic testing, so that we can take appropriate preventive measures.
In summary, the frequent flare-ups of canker sores can be related to a variety of factors. Stress, poor diet, poor oral hygiene, weakened immune system, oral damage, and genetic factors can all contribute to the development of canker sores. Therefore, we should pay attention to regulating our psychological state in our daily life, maintain good eating habits and oral hygiene habits, enhance immunity, avoid oral damage, and consult doctors in time for genetic counseling and testing, so as to reduce the frequency of mouth ulcers and improve the quality of life.