Winter is the season of high incidence of colds and coughs, and many people feel unwell, especially after a cold has been cured, and the throat still feels uncomfortable. In addition, the dry climate of winter can also cause throat and throat discomfort. For these questions, Master Ni shared beforeSugar caneThe therapeutic method of boiling water and drinking has a miraculous effect, and it has a similar effect to drinking stewed pears with rock sugar. When I was a child, my family used to use it a lotSugar caneCome and bake and eat, bakedSugar caneIt tastes warm, sweet and crunchy, and has more flavor than eating it raw, rightCold coughThere are certain benefits, especially in winter, eating is more nourishing. willSugar caneIt has the same effect when used to boil water and drink. In the current period of high incidence of influenza, learn to cook with Master NiSugar caneThe water is really moisturizing, and it is especially nourishing in winter. Common on the marketSugar caneThere is a green skinSugar caneand purple skinSugar cane, bothSugar caneThe taste is different. In addition, there is a type called sugar caneSugar caneIt is slender in appearance and hard in taste, not suitable for direct consumption, and is generally used to juice to make sucrose. Green skinSugar caneSuitable for ** symptoms of body dryness and purple skinSugar caneSuitable for ** bodyBody chillsSymptoms of cold, and there are alsoReplenish bloodrole.
1. Ingredients: purple sugarcane (green sugarcane can also be used, the effect of the two is slightly different).
2. Chop or pat the sugarcane, so that the flavor is easier to release when cooking.
3.Put the choppedSugar canePlace in a teapot (or stockpot) and bring to a boil. Generally cook for about 30 minutesSugar caneThe smell comes out. There is no need to add extra sugar, and it has a sweet taste when you drink it directly. In addition, cookedSugar caneIt can also be chewed straight and has a similar tasteHorseshoe, more crispy.
1. Ingredients: grass roots, bamboo cane, water chestnuts, carrots.
2.RinseMaogen, bundled up;Peel and chopHorseshoe；Peel and cut into cubesCarrots。Wash the bamboo cane and cut it into sections, then pat it to make it easier to release the flavor.
3.Put the readyMaogen, bamboo cane,HorseshoewithCarrotsPlace in a stockpot and bring to a boil. You can add an appropriate amount of purified water or mountain spring water to boil. Generally, it is boiled for about 35 minutes to fully release the flavor of the ingredients. Pour warm into a bowl. This sugar water can be made more and can be drunk throughout the day, has a sweet taste, and is very popular. It is suitable for the whole family, but the elderly with high blood sugar should be cautious.
This is how it is cookedSugar caneWater, which not only moisturizes and nourishes people, but also has the effect of clearing heat and moistening the lungs and relieving cough, which is very comfortable for people who are prone to heat and cough in this season. However, it is not very suitable for people who feel the cold. lilyGastronomyTalking Tips:1Green skinSugar caneIt has the effect of clearing away heat and is suitable for people who have heat or heat in the body. And the purple skinSugar caneIt is slightly warm in nature, and there is a certain extentReplenish bloodFunction. 2.ForBody chillsor people with a cold spleen and stomach, it is recommended to use purple skinSugar caneBoil water to drink.
Summary:Sugar caneBoiling water is simple and effective, not only to moisturize the lungs, but also to relieve cough and nourish yin fluid. This method is especially good for preventing throat irritation during cold, dry winters. Sugar caneDifferent types have different efficacy, and the right one can be chosen according to individual needsSugar caneto boil water. Green skinSugar caneSuitable for clearing heat, purple skinSugar caneIt is suitable for cold symptoms and also hasReplenish bloodrole. However, people with high blood sugar should bewareSugar canesugar content. In this season, let's help:Sugar canethe power to keep the bodyHealth
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