Autumn and Winter Check-in Challenge "Eat 8 treasures in heavy snow, live like a fairy old", heavy snow on December 7th, what does 8 treasures mean?How can you benefit from eating?
Stir-fried meat with fungus.
Ingredients: fungus, lean pork on the front legs, minced garlic, spicy millet.
How to do it:1Clean the lean meat of the front legs, then cut it into thin slices, put it in a large bowl, then add an appropriate amount of starch, light soy sauce and peanut oil, then mix evenly, marinate for 10 minutes and set aside.
2.Soak the fungus in advance, then clean it, then boil the water, after the water boils, put the fungus and blanch for about three minutes, and then drain the water for later use.
3.Cut the minced garlic and millet spicy, then heat the oil in a pan, after the oil is hot, put in the marinated lean meat and stir-fry, stir-fry until the lean meat changes color, then add minced garlic and millet spicy and stir-fry evenly, stir-fry the fragrance.
4.Then pour the blanched fungus into it and stir-fry it together, then add an appropriate amount of salt and oyster sauce to enhance the freshness, and then continue to stir-fry evenly to absorb the flavor, and then you can eat it out of the pot.
Stir-fried tofu with cabbage.
Prepare the ingredients: tofu, rape, garlic slices.
Specific methods:1Break the cabbage, wash it and cut it into pieces with a knife.
2.Cut the tofu into small pieces, pour an appropriate amount of cooking oil into the pan, fry the tofu cubes under the heat of the oil, fry one side, then turn over the other side and fry until both sides are slightly browned.
3.Pour a little cooking oil into the pot, add garlic slices to stir-fry in hot oil, stir-fry until fragrant, pour in baby cabbage and stir-fry, stir-fry until soft.
4.Then pour in the fried tofu, 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, stir-fry evenly, and then remove from the pan and put on a plate.
Stir-fried kale with beef.
1. Ingredients: beef, kale, ginger and garlic.
2. Wash and slice the beef, add light soy sauce, oyster sauce, sand tea sauce and sesame oil, mix well, marinate and set aside. Wash the kale and cut into sections.
3. Heat the pan with cold oil, add the beef and fry until browned and cooked through, then remove from the pan and set aside.
4. Add a little oil to the pot, add ginger and garlic and stir-fry until fragrant, add kale, add a little water and simmer until broken, and then add beef together.
5. Stir-fry evenly, add a little salt to taste.
Chicken soup with shiitake mushrooms.
Ingredients: chicken, shiitake mushrooms, ginger, shallots, salt, chicken essence, pepper, goji berries, cooking oil, boiling water.
Detailed steps: 1. Heat the oil, add the fresh chicken, stir-fry it quickly, and stir-fry the excess fat, so that it will not be greasy and the chicken will be more delicious.
2. Put the green onion and ginger in it again, and continue to stir-fry to bring out the fragrance, do not add salt at this step, which will make the chicken firm, and it will naturally not be delicious enough.
3. After stir-frying, pour in an appropriate amount of boiling water, turn on high heat to boil, and cook for about 10 minutes to bring out the flavor of the chicken, so that the soup will be more delicious.
4. When the time is up, pour all the chicken and soup into the casserole, then put in the soaked shiitake mushrooms, pick out the green onions, boil, and then turn to low heat and simmer for 1 hour.
5. When the time is up, we open the lid of the pot, add salt, chicken essence and pepper to taste, stir-fry a few times, add some wolfberries to it, cover the pot and simmer for 2 minutes.
6. Such a mushroom chicken soup is ready, out of the pot and into the bowl can be eaten, the soup is delicious and delicious, the chicken is tender and refreshing, the mushrooms are also delicious, picky eaters especially love to eat this soup.
Crucian carp tofu soup.
Method: Ingredients: crucian carp: appropriate amount;Tofu: to taste;Ginger slices: to taste;Green onion segments: appropriate amount;Cooking wine: to taste;Salt: to taste;Edible oil: appropriate amount;Water: To taste.
Method:1The crucian carp is scaled and gutted, washed and set aside, and marinated in cooking wine and salt for a while.
2.Cut the tofu into cubes and set aside.
3.Heat oil in a pot, add ginger slices and green onions and stir-fry until fragrant.
4.Add the marinated crucian carp and fry until lightly browned on both sides.
5.Add an appropriate amount of water and cook until the soup is boiling, skimming off the surface foam.
6.Put the tofu cubes in a pot and cook until the tofu is soft.
7.Add salt to taste according to personal taste.
Spinach omelet.
Method: Clean the spinach, put boiling water into the pot, boil for half a minute, remove it, and then cool the water, remove the water, cut it into small pieces, and put it in a bowl.
Then add salt and eggs and stir well, then add a little flour and stir into a thick batter.
Add oil to the pot, pour in all the batter, smooth the surface, turn on low heat again, cover and burn for a few minutes, turn over after the bottom changes color.
Finally, it is baked until both sides are discolored, you can take it out, cut it into small pieces and eat, it is very good for breakfast, and the soft and fragrant fragrance is very delicious.
Lean stew with almonds and pears.
Composition] 300 grams of lean pork, 10 grams of almonds, 1 pear, ginger slices, cooking wine, salt, chicken powder to taste.
Method] 1. Cut the lean pork into pieces and soak them in water, add boiling water and cooking wine to blanch.
2. Peel and core the pear, cut into cubes, cut the ginger into slices, wash the almonds and set aside.
3. Add water to the casserole, add lean meat pieces, ginger slices, cooking wine, bring to a boil over high heat, turn to low heat and simmer for 30 minutes.
4. Add the pears and almonds, continue to simmer for about 15 minutes, and finally add salt and chicken powder to taste.
Spinach, tofu, lean pork, sea rice, egg drop soup.
Preparation: Fresh spinach, soft tofu, lean pork slices, sea rice, eggs, ginger, salt.
Step 1: Wash and cut the spinach into sections, cut the tofu into pieces and prepare it, and marinate the lean meat slices for a while.
Step 2: Bring water to a boil, add tofu, lean meat and ginger and cook until the ingredients are cooked through.
Step 3: Add spinach, sea rice and beaten eggs, and finally add salt. This soup is light and delicious, and is packed with many nutrients.