Eat these 5 kinds of fish in winter, which are inexpensive, affordable and delicious

Mondo Fashionable Updated on 2024-01-31

Crucian carp is one of the most loved fish in winter, and its flesh is delicious and abundantProteinsand trace elements, and it is easily digested and absorbed by the human body. The meat of crucian carp is delicate and tender, and it is suitable for many different cooking methods such as soup and frying, which can meet the needs of different tastes. There are many recommended ways to cook crucian carp.

Crucian carp tofu soupIt is a very classic dining tableGastronomy。After the crucian carp is cleaned and stewed with tofu, the fresh flavor of the fish blends into the delicate taste of the tofu, which warms the stomach and replenishes it in winterProteinsIt's winterGastronomyA dish not to be missed. In addition to this classic soup, you can also innovatively fry crucian carp with a crispy exterior and tender inside, with some special featuresSeasoningand vegetables, which can not only retain the delicious taste of fish, but also increase the diversity of ingredients, letFishMoreDeliciousDelicious.

Sea bassIt is another fish that is very suitable for winter consumption, and its meat is tender, delicious, and richHigh-quality protein, unsaturated fatty acids and vitamins and other nutrients. Sea bassIt is suitable for a variety of cooking methods, such as steaming, pan-frying or braising it, and each method can bring out its delicious flavor to the fullest.

Steamed sea bassIt is a classic and delicious dish. willSea bassAfter processing, add some ginger slices and green onionsSteamerMedium steaming over a high flame can be maintained in a short timeSea bassThe original taste. Steamed outSea bassThe meat is plump, fragrant, smooth and nutritious, and it is a very healthy winterGastronomy。In addition to steaming, you can also try itSea bassto fry or braised it. FrySea bassIt can make the skin of the fish crispy and the meat tender. And braised itSea bassYou can put it in the process of cookingSea basswithSeasoningFully integrated, it increases the texture and taste of the meat, allowing you to taste the aroma and flavor of the braised sauceSea bassThe deliciousness of the .

LoachesIt is a common winter fish, and its flesh is delicious, nutritious, and abundantProteinsand trace elements. LoachesSuitable for soup, stewing or steaming. You can choose different cooking methods according to your preference.

Sauce stewLoachesIt's a veryDeliciousofLoachesRecipes。willLoachesAfter washing, add an appropriate amountSeasoningWith the ingredients, I stir-fry it in a pan and let itLoachesAbsorb wellSeasoningaroma and taste. Then add an appropriate amount of water, cover the pot, simmer for a while, letLoachesTaste and finally reduce the juice. Cooked out like thisLoachesThe meat is tender and has a rich taste that will leave you with an endless aftertaste.

Hairtail is also a kind of fish that is often eaten in winter, and its meat is tender, delicious and richHigh-quality proteinand nutrients such as unsaturated fatty acids. Hairtail is suitable for a variety of cooking methods such as pan-frying, deep-frying, and braising it.

Pan-fried hairtail is a simple andDeliciousway. After the hairtail is processed, you can add a little oil to the pan and fry it until golden brown on both sides. The hairtail cooked in this way is crispy on the outside and tender on the inside, the meat is delicious, the flavor is rich, and the appetite is greatly increased.

If you like the texture of deep-frying, you can choose to fry hairtail. Coat the hairtail in flour orBreadcrumbs, fry in the pot until golden brown, the fried hairtail is crispy on the outside and tender on the inside, very delicious.

Alternatively, you can try braising the hairtail. After the hairtail is processed, you can use someSeasoningStew with the ingredients to allow the hairtail to absorb it thoroughlySeasoningtaste. Cook out the band like thisFishThe quality is fresh and tender, the flavor is rich, and it is veryDelicious

No matter how you choose to cook hairtail, it will bring out its fragrant flavor and delicate texture, which is indispensable for winter foodDeliciousOne of the ingredients.

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