The cold climate and dry air of winter can make children's bodies prone to losing water and nutrients, so it is especially important to replenish enough nutrients and water during this season. Drinking soup is a simple and easy way to provide the calories and nutrients your body needs. In addition to the traditional chicken soup andBrothOutside, noriDried shrimpVermicelli soupIt is a calcium supplement againDeliciousChoice. And the following will give you a detailed introduction to how to make this soup.
1. Prepare the ingredients: buy an appropriate amount of dried seaweed, twoLongkou fans, 40 gramsDried shrimp, a small amount of warm water, freshNative eggs, 1000 ml of water, a little starch, a little white vinegar and cooking wine, a spoonful of lard, 5 gramsTable salt, 6 grams of pepper, 3 grams of chicken essence, 2 slicesGinger
2. WillNative eggsBeat into a bowl, stir well, and add an appropriate amount of starch, water, white vinegar, cooking wine andTable saltand mix thoroughly.
3. Cut the dried seaweed into small piecesLongkou fansSoak in warm water, soak in cold water until soft, and then put it inGingerCut into shreds and cut the shallots into rings for later use.
6. Finally, add the soaked vermicelli, cook for a short while, and add an appropriate amountTable salt, chicken essence and pepper, stir the soup.
7. Drop in at the endSesame oilsprinkle onFinely chopped green onionsand place the boiled seaweedDried shrimpVermicelli soupServe in a bowl.
NoriDried shrimpVermicelli souptoDried shrimpAs a high-quality and high-calcium ingredient, it is boiled with seaweed and shredded eggs, which is rich in nutrients. Dried shrimpRich in protein, calcium, andMinerals, which contributes to bone development and growth;Nori is rich in vitamins andMinerals, which has the effect of improving immunity and preventing anemia;Shredded eggs are abundantHigh-quality proteinand vitamin A, vitamin D and other nutrients that help promote the child'sPhysical developmentand immunity. The vermicelli in the soup provides ample dietary fiber, which aids digestion and prevents constipation. At the same time, pepper is spicy andSesame oilThe aroma makes the soup more flavorful and increases the appetite of the children.
NoriDried shrimpVermicelli soupNot only is it delicious, but the process of making it is simple and convenient. The key is to buy high-quality seaweedDried shrimpwithNative eggs, soak the vermicelli in advance. Fried egg skins can add layers to the texture of the soupDried shrimpThe addition of nori and seaweed further enriches the flavor and nutrients of the soup. Stir-fry fragrantGingerwithFinely chopped green onionsIt adds to the aroma of the soup. The right amount of condiments and the right cooking time give the soup a rich seafood flavor and mellow taste. Finally dropSesame oiland sprinkled onFinely chopped green onionsIt enhances the appearance of the whole soupDeliciousDegree.
NoriDried shrimpVermicelli soupIt is a simple, easy-to-learn, warm and nourishing winter calcium soup. It starts withDried shrimp, seaweed and eggs are the main ingredients, which are rich in nutrients, which help to improve children's immunity, promote bone development and growth. The production process is simple and convenient, whether it is a housewife or a busy office worker, it can be easily controlled. Giving children more of this soup will not only meet their nutritional needs, but also help them survive the harsh winters. Let's work together for the healthy growth of children!
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