Quail eggsIt is often referred to as an "animal."GinsengBecause even though it's smaller than eggs, it's packed with nutritional value. Rich in proteinLecithin, cerebrophospholipids,Lysine, calcium, iron, phosphorus and a variety of themVitamins, it not only has the effect of tonifying the brain, but also enhancingMemory, which has a good effect on both adults and children. In the following content, I will introduce several for youGastronomyRecipe so that you can not only tasteDeliciousand enjoy it to the fullestQuail eggsHealth benefits.
1.willPork bellyCut into large pieces, put in cold water and add green onion and gingerCooking wineAfter boiling the blood foam, remove the water to control drying.
2.Add an appropriate amount of oil to the pan and put it inPork bellyFry until golden brown, stir-fry the grease, add rock sugar to the grease and stir-fry over low heat until caramelized.
3.Pour in and stir-fryPork bellyStir-fry to color and add a spoonfulCooking wine, three scoops of light soy sauce, one scoop of dark soy sauce and one scoopOyster sauceand continue to stir-fry.
4.Add an appropriate amount of boiling water, then add green onion and gingerCinnamon, bay leaves and star anise, cover and simmer over medium-low heat for 50 minutes, and finally reduce the juice over high heat.
Braised pork with quail eggs is a traditional dish with a home-style taste. Quail eggsdelicate taste andPork bellyThe combination of fresh and fragrant aromas, the entrance is delicate and juicy, and the aftertaste is endless. Pork bellyin the grease withQuail eggsLecithinsynergies with each other, not only increase the dishDelicious, also enhances brain function, improvesMemory。In addition,Braised porkThe green onions, ginger and spices in the dish enhance the aroma of the dish and make people appetize. This dish can be served as a main course in a main meal or as a side dish at a family dinner or banquetDeliciousDelicacies.
1. Wash and cook the quail eggs, remove them and peel them.
2. Add an appropriate amount of oil to the pan and fry the quail eggs until golden brown.
3.JoinFinely chopped green onions, a spoonfulOyster sauce, a spoonful of light soy sauce, a spoonful of dark soy sauce, an appropriate amount of salt, pour in an appropriate amountCoke
4.Simmer over medium-low heat for about 10 minutes, then reduce the juice over high heat and sprinkle overWhite sesame seedsStir-fry evenly.
Quail eggs are a dish with a unique taste and aesthetically pleasing appearance. Quail eggsFry until golden brown and a crunchy layer forms on the surfaceTiger skin, the taste is crispy, and the inside is tender. Finely chopped green onionsThe fragrance andCokeThe unique taste adds layers to the dish and a wonderful change in taste. This dish is suitable as an appetizer for family dinners or banquets, not onlyDeliciousIt's tasty and it's also enhancedMemoryIt makes people feel more satisfied.
1.willQuail eggsWash with water, add water to a pot, cook over high heat for 5 minutes, remove and break the shell.
2.Add water to the pot and put it inQuail eggsand rejoinHalogen, light soy sauce, dark soy sauce and salt, bring to a boil over high heat, then reduce the heat to low and cook for an hour.
3. After turning off the heat, you can soak for a while to make the taste more flavorful.
Braised quail eggs areQuail eggsOne of the classic cooking methods is also a Chinese traditionGastronomyOne of the representatives. Quail eggsInHalogenUnder the stew, the taste is delicious, the taste is delicate, and the aftertaste is endless. Halogenstar anise, bay leaves,CinnamonwithGrass fruitIt exudes a rich aroma,Quail eggsDuring the stewing process, the flavor of these spices is fully absorbed, and the taste is more mellow. This dish is perfect as an accompaniment to snacks or as a family snack, and it is especially popular in winter to warm up and improve the bodyMemory
1. Finely chop the garlic, cut the millet into spicy rings, chop the coriander, cut the pepper into rings, and dice the onion.
2.willQuail eggsBring a pot under cold water to a boil, boil for 5 minutes, remove the cold water and remove the shell, and put it in a crisper for later use.
3.Add in crisper boxGarlicFinal, millet pepper rings, line pepper ringsOnionsCrushed,Finely chopped green onionsCorianderCrushed and cookedWhite sesame seeds, 4 scoops of light soy sauce, 1 scoopOyster sauce, half a spoon of sugar, a little dark soy sauce and a little sesame oil, an appropriate amount of cool white boil and stir well.
4. Put it in the refrigerator for a period of time to let the flavor fully integrate and serve.
Quail eggs are a refreshing and tasty cold dish that is perfect for summer. Quail eggsThe tender taste with minced garlic and millet spicy,CorianderetcSeasoningThe cooperation is refreshing. Not only does this dish have a rich taste, but it also increases appetite and provides rich nutrients, which is great for good health. In addition, cold quail eggs can also strengthen the brainMemory, which makes people more clear-headed. It can be used as a family meal or on a summer dayDinnerOne of the cold dishes, not onlyDeliciousIt is delicious and can also bring a cool and refreshing taste to people.
Quail eggsThe nutritional value is very rich, it is rich in protein,Lecithin, cerebrophospholipids,Lysine, calcium, iron, phosphorus and a variety of themVitamins, known as "animals."Ginseng”。In this article, we have introduced four typesGastronomyPreparation: Braised pork with quail eggs, tiger quail eggs, marinated quail eggs and cold quail eggs. Each dish has a unique texture and taste that people can both tasteDeliciousand enjoy it againQuail eggsHealth benefits. I hope you enjoy it!