Ginkgo seeds are a nutritious ingredient with a variety of health benefits. During the cooking process, ginkgo seeds can be made into a delicious and tasty dish in a simple way. Below I will share a simple and delicious ginkgo cooking method for your reference.
First, choose fresh ginkgo seeds. The shell of the fresh ginkgo fruit is golden in color, slightly hard to the touch, and has a smooth surface. When selecting, make sure that there are no cracks on the appearance and that there is no peculiar smell in the ginkgo itself. After purchasing, wash the ginkgo seeds and set aside.
Next, blanch the washed ginkgo seeds in boiling water. The purpose of blanching is to remove the bitterness and impurities of the ginkgo seeds, making them more sweet and delicious. The blanching time should not be too long, one or two minutes is enough. After blanching, rinse with cool water to ensure that the surface of the ginkgo is clean.
Once the ginkgo seeds are processed, you can choose how you want to cook them. Here's a simple way to make chicken soup with ginkgo nuts. Prepare ingredients such as chicken, ginger slices, and green onions, and place them in a stew pot with the processed ginkgo seeds. Add an appropriate amount of water, add an appropriate amount of salt and pepper, and simmer slowly. The stewing time should not be too long, generally 30 minutes to 1 hour to maintain the taste of ginkgo seeds.
If you prefer a light taste, you can also pair ginkgo seeds with vegetables to make a ginkgo salad. Cut the washed ginkgo seeds into even small pieces, then serve with vegetables such as cucumbers and tomatoes, add some olive oil, lemon juice and salt, and mix well. The ginkgo salad made in this way is refreshing and delicious, making it perfect for summer.
In addition to stews and salads, ginkgo seeds can also be used to make desserts. For example, you can put ginkgo seeds in a pot with sugar and slowly cook them until the ginkgo seeds are coated with a layer of syrup to make a sugar fried ginkgo seeds. In this way, the ginkgo seeds are crispy on the outside and soft on the inside, sweet but not greasy, and it is a popular dessert.
Overall, ginkgo can be cooked in a variety of ways, and you can choose different ways to cook it according to your personal taste. We hope you will try these simple and delicious ways to satisfy your taste buds while enjoying the health benefits of ginkgo seeds.