Winter is coming, and a hot potato stewed pork ribs is a family favorite. Potatoes stewedRottenSoft and glutinous, with salty and fragrant pork ribs, the taste is excellent. Especially for children and the elderly, this dish is delicious and easy to digest, perfect for strengthening the body's immunity, keeping warm and nourishing in winter. And potatoes are also a good alkaline food, which helps to regulate the acid-base balance in the body, which is very beneficial to the body. To better experience the taste of this dish, we can choose high-quality pork ribs and fresh potatoes as ingredients.
To prepare the ingredients, we need pork ribs, ginger slices, rock sugar, light soy sauce, dark soy sauce, oyster sauce, beer, potatoes, etc. First, cut the ribs into small pieces and rinse them with clean water. Then, bring water to a boil in a pot, add a little green onion, ginger and cooking wine, blanch to remove the fish, cook for 3 minutes, remove and wash with warm water. Next, heat the oil in another pot, add the pork ribs and stir-fry until fragrant, then add ginger slices, rock sugar, light soy sauce, dark soy sauce, oyster sauce and an appropriate amount of beer. Then, add enough boiling water, cover the ribs, and continue to simmer over low heat for an hour. Finally, add the chopped potatoes and continue to simmer until the potatoes are cooked through. This dish of braised pork ribs with potatoes is full of aroma and delicious taste, making it an excellent choice for warm and pampering your family in winter.
In the cold winter months, a dish of lamb stew with radish is very suitable. Mutton is the preferred meat for winter supplementation, which can warm the body and resist the cold. And whiteTurnipsIt can not only warm the lungs and spleen, dissolve phlegm and relieve cough, but also neutralize part of the fire of mutton, making it more suitable for winter consumption. This dish is not only delicious but also nutritious and very popular with families.
When preparing the ingredients for this dish, we need lamb, whiteTurnips, white wine, orange peel, green onion, ginger slices, bay leaves, cinnamon, star anise, dried chili, rock sugar, salt, chicken essence, light soy sauce, dark soy sauce, soybean paste and beer, etc. First, cut the lamb into small pieces, whiteTurnipsAfter washing, peel and cut into small pieces, chop the green onion and ginger for later use. Then, bring water to a boil in a pot, blanch the lamb pieces in cold water, remove them, and wash them with hot water. Next, heat the oil in the pot, add the mutton and stir-fry the fat over high heat, then add the green onion, ginger slices, bay leaves, cinnamon, star anise, dried chili, rock sugar, salt, chicken essence, light soy sauce, dark soy sauce and soybean paste, pour in an appropriate amount of boiling water, and simmer for an hour and a half on low heat. Finally, add whiteTurnipspieces, continue to simmer for 15 minutes, add a little garlic sprouts to garnish at the end, and the juice can be removed from the pot. This lamb stew with radish is fragrant, the meat is tender, and the soup is rich, making it a good dish to warm the body in winter.
Braised prawns in oil are a nutritious and warming dish, especially for winter supplements. PrawnsIt is a representative of high-quality protein, rich in magnesium, which is good for the heart, can regulate the activity of the heart, and plays a role in protecting the heart. In addition,PrawnsIt also helps to boost immunity and strengthen the bodyResistance。This dish is simple to make and has a delicious taste, which is very popular with the family.
When preparing the ingredients for this dish, we need:Prawns, green onion, ginger, garlic, light soy sauce, aged vinegar, cooking wine, dark soy sauce, oyster sauce, tomato sauce and sugar, etc. First of all, willPrawnsRemove the shrimp thread and wash it for later use. Then, finely chop the green onion, ginger and garlic and set aside. Next, heat the oil in a pan, add the green onion, ginger and garlic and sauté until fragrant, then add againPrawnsStir-fry until browned. Then, pour in the prepared sauce (light soy sauce, aged vinegar, cooking wine, dark soy sauce, oyster sauce, tomato paste, sugar and some water) and simmer for two minutes to allow the sauce to penetrate the shrimp and increase the flavor. Finally, take them out and sprinkle with some chopped green onions and sesame oil. This stewed prawn dish has a good color and fragrance, and the shrimp meat is tender and juicy, making the family feel warm and satisfied in the cold winter.
Fishis premiumProteinsis rich in nutrients, especially some minerals and vitamins. Fish-3 fatty acidsVery beneficial for cardiovascular and brain health. Eating fish in sour soup in winter can not only increase the body's nutrition, but also improve the bodyResistance, which is very helpful for preventing colds and protecting the heart. The sour soup fish is characterized by its bright color, sour and spicy taste, and is very appetizing. For guaranteesFishThe freshness and taste of the crucian carp we can choose fresh crucian carp as an ingredient.
To prepare the ingredients for this dish, we need crucian carp, fungus, tofu, tomato, sauerkraut, green onion, ginger, garlic, etcRed peppersand green peppers, etc. First of all, remove the scales and wash the crucian carp for later use, tear the fungus into small pieces after soaking, cut the tofu into pieces, cut the tomato into pieces, chop the sauerkraut, and chop the green onion, ginger and garlicRed peppersand green pepper shredded for later use. Then, add an appropriate amount of water to the pot, add sauerkraut, green onions, ginger and garlic and stir-fry, and then add an appropriate amount of water to boil. Next, add crucian carp, fungus, tofu, tomato,Red peppersand green peppers, add an appropriate amount of salt, chicken essence and white pepper, and continue to cook. Finally, sprinkle with some chopped green onions and coriander. This sour soup is sour and spicyFishFresh and tender, it is very suitable for winter consumption, increasing nutrition and protecting health.