I was looking for a way to improve my health in an all-round way. When I first heard about Bigo, I thought it sounded a little magical, but for someone like me who has a strong desire for health, I decided to give it a try. As it turned out, Bigu really worked. Bigu not only helped me lose weight, but also improved my self-healing ability and health.
Bigu is a form of fasting, but unlike traditional fasting, it focuses more on cleansing and exclusion inside and outside the body. Bigu cleans up the garbage and filth in the body through methods such as clear water and defecation, so that the body can heal and regenerate itself. 7 days of clear water can make you lose 7-15 pounds, this is not a deceptive rhetoric, but my own personal experience.
Of course, Bigu is not a simple matter. It requires the correct state of mind, breathing, sitting meditation, belly drumming, and central channel breathing in order to allow the body to enter a state of neither food nor hunger. However, if you can find an experienced Bigu instructor who can learn some of the correct methods Xi you, you can also enjoy the benefits I have gained.
I'm Daohua, an experienced teacher with 10 years of experience in Bigu guidance, and I will share with you some practical Bigu tips and precautions for Bigu