Have you ever had the idea of longing to have a healthy body, but you can't avoid all kinds of small pains?Are you exercising like crazy to lose weight, but the results are not ideal?As a person who loves self-cultivation, I have also been troubled by these questions.
Until one day, I heard about Bigu as a health care method, so I decided to give it a try. In the first few days, my body felt so weak and hungry that I almost couldn't help but give up. However, I didn't. I studied some methods of bigu, such as mental methods and tuna, and gradually mastered the tricks.
With the help of various methods such as Qingshui Bigu and Bigu Paidu, my body began to become cleaner and cleaner inside and out, and I no longer had that dull atmosphere. Not only that, but my self-healing ability has also naturally improved, and Xiao Mao Bing no longer commits crimes. After 7 days of Qingshui Bigu, I not only lost 7 pounds of weight, but also found that my body was full of unprecedented energy and vitality, and my mood was also happy.
You may be worried about the difficulty of Bigu, but as long as you master the right method, it is actually not difficult. For example, many methods such as mental method, breathing, zazen, belly puffing, and central channel breathing can make the body enter a state of not eating or starving, cut off the entry of filthy qi, and drain the garbage in the body. Bigu**