When a girl says she is in a bad mood and feeling irritable, the first thing to do is to show your concern and understanding. Here are some things you can try to comfort her:
Listen: Give her a chance to talk, listen to her patiently and don't interrupt her.
Ask questions: Ask questions appropriately to make her feel that you care about her, but avoid questions that are too direct or too in-depth.
Show concern: Express your support and concern with simple words such as "I'm here" or "We're spending this time together."
Avoid judgment: Avoid making judgments or judgments about her emotions or behaviors, such as "You're worrying too much" or "You should be optimistic."
Offer help: If possible, you can offer to help her solve the problem or share her burden.
Divert attention: Suggest that she do some light activities, such as walking, listening, watching comedy movies, etc., to forget her worries for a while.
Give space: If she needs some time alone, respect her needs and give her some space.
Continued care: Even if her mood improves, continue to care about her feelings and avoid forgetting after a moment of concern.
Advice for professional help: If her emotional problems persist or are severe, she can be advised to seek professional mental health support.
Everyone's response to comfort is different, so the most important thing is to be sincere and respectful of her feelings.