100 Years of Tangerine Peel Wins Gold Unlock the medicinal value and use of tangerine peel

Mondo Health Updated on 2024-01-19

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Local Food Recommendation Officer In traditional Chinese medicine, tangerine peel is regarded as a Chinese medicinal herb with extremely high medicinal value. It is made of orange peel after a long time of storage and aging, and there is a folk saying: "one or two tangerine peels and one or two gold, and a hundred years of tangerine peel wins".

1. The medicinal value of tangerine peel

Regulate qi and strengthen the spleen:Tangerine peel has the effect of regulating qi and strengthening the spleen, which can improve the function of the spleen and stomach, and relieve symptoms such as bloating, abdominal pain, and diarrhea. It can also promote the secretion of digestive juices, enhance gastrointestinal peristalsis, and relieve problems such as indigestion.

Phlegm and cough relieve:Tangerine peel has the effect of dissolving phlegm and relieving cough, and has a good relieving effect on cough with phlegm, bronchitis and other symptoms. It promotes the discharge of phlegm and reduces cough symptoms.

Reverse and anti-nausea:Tangerine peel has the effect of reducing inversion and relieving nausea, and has a good relieving effect on symptoms such as stomach qi reversal, nausea and vomiting. It inhibits the secretion of gastric juice and relieves stomach discomfort.

Activating Qi and Blood:Tangerine peel has the effect of promoting qi and invigorating blood, which can promote blood circulation and alleviate problems such as qi stagnation and blood stasis. It also boosts metabolism and improves bodily functions.

2. How to use tangerine peel correctly

Soak in water to drink:Soak an appropriate amount of tangerine peel in boiling water, let it cool and then drink. Drinking 1-2 cups per day is sufficient, excessive amounts may cause adverse reactions.

Soup stew:Boiling tangerine peel with other herbs in soup can better exert its medicinal value. But be careful not to overdo it, so as not to burden the body.

Cooking porridge and soup:When cooking porridge or soup, adding an appropriate amount of tangerine peel can increase the taste of porridge or soup and exert its medicinal effect.

Precautions:When using tangerine peel, pay attention to the appropriate amount and do not overdo it. In addition, special populations such as pregnant women, lactating women, and children should consult a doctor before use.

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