In the cold winter,Braised fishIt is a dish that has the effect of nourishing and repelling coldDeliciousDelicacies. First of all, prepare a fresh fish, such as grass carp, crucian carp, etc. Wash the fish and remove the scales and abdominal guts of the fish. Then, add an appropriate amount of salt, green onion and ginger and marinate for 10 minutes to makeFishMore tender and tasty. Next, heat the pan, add the appropriate amount of cooking oil and salt, and simmer over low heatFry the fish1 minute, then shake the pan and turn over. Heat the pan again, add an appropriate amount of oil, add green onions, ginger and garlic and stir-fry until fragrant. Add a spoonful of bean paste and a small bowl of water, then add the fried fish. Finally, add light soy sauce, dark soy sauce and sugar and simmer for 10-15 minutes until the soup thickens. Sprinkle with chopped green onions and garnish. ThisBraised fishThe soup is mellow,FishTender and delicious, it can not only warm the cold winter, but also make the new year full of surplus and smooth.
Steamed sea bassIt is a common dish on the Chinese tableGastronomyIt is also one of the nourishing delicacies of winter. First, prepare a fresh oneSea bassand remove scales and abdominal entrails. Then, sprinkle the skin and body of the fish with an appropriate amount of salt and pepper and marinate for 10 minutes. Next, prepare the green onions, ginger and garlic, and cut them into shreds for later use. InSteamerPut it in a steaming rack and bring water to a boil. will be marinatedSea bassPlace on a steaming rack and sprinkle with green onions, ginger and garlic. Cover the pot and steam over medium heat for 10-15 minutes, or steam according to the size of the fish. Finally, sprinkle with chives to garnish. ThisSteamed sea bassThe color and fragrance are goodFishFresh and smooth, meaning the new yearlifeIt will also be like a fish in water, smooth and beautiful.
In the cold winter, a bowl of hot yellow spicy diceTofu soupIt not only warms the body, but also dispels the cold. First of all, prepare ingredients such as tofu and yellow spicy dice. Cut the tofu into small pieces and set aside. Add an appropriate amount of cooking oil to the hot pan, add the yellow and spicy dices and stir-fry until fragrant. Then add an appropriate amount of water, bring to a boil, turn to low heat and simmer for 15-20 minutes. Next, add the cut upTofu cubesContinue to cook for 2-3 minutes. Finally, according to personal taste, add salt, chicken essence or other seasonings to taste. This bowl of yellow and spicy dicedTofu soupThe soup is mellow, the tofu is smooth and spicy, and it can bring a touch of warmth to the cold winter and make people feel warm.
Tomato fishThe slice is a winter dish with great color and flavorGastronomy。First of all, prepare fresh and tenderFishand matureTomatoes。willFishCut into thin slicesTomatoesCut into cubes and set aside. Next, add an appropriate amount of cooking oil to a hot pan and stir-fry with minced garlic until fragrant. Then joinTomatoesStir-fry the pieces until well done. Add an appropriate amount of water, bring to a boil, turn to low heat and simmer for a few minutes. Place the fillets in a pan and cook quickly until white. Finally, add salt, pepper and other seasonings to taste. ThisTomato fishThe slices are sweet and sour, and the taste is delicate, which can be satisfiedTaste budsIt can also replenish the nutrients needed by the body, and bring a sense of pleasure to people in the cold winter.
Eating fish in winter helps to nourish the body and keep you warm. Braised fishSteamed sea bass, yellow spicy diceTofu soupwithTomato fishSlices are common fish dishes in winter, which can add a warm touch of color to the cold winter. Braised fishBakedFishTender and juicy, the soup is mellow, symbolizing the new yearlifeRich, smooth. Steamed sea bassThe color is bright and the taste is fresh, which means the new yearlifeIt will be full of surplus and goodness. , yellow spicy diceTofu soupSpicy appetizing, warm body and mind,Tomato fishThe slices are sweet and sour, with a delicate taste that makes people feel warm. Enjoying these fish delicacies in the cold winter is not only able to satisfyTaste budsIt also contributes to health and wellness. Let's eat good fish in winter, have more than enough every year, have a warm and comfortable winter, and welcome the arrival of the new year.