As we all know, sugarcane is a very common fruit that is rich in fructose and sucrose. Not only can it be eaten as a fruit, but it can also be cooked with other ingredients. Sugarcane soup is easy and effective to make. All we need to do is cut the sugarcane into small pieces, add the right amount of water and boil it together. Fruit growers often say that "if you drink sugarcane water in winter, you won't get sick", which contains a lot of truth. It is said that sugarcane has the effect of clearing heat and detoxifying, moisturizing the lungs, and drinking a sip of sugarcane soup seems to calm the cold winter night and make people feel a little warm.
The benefits of sugarcane water don't stop there, it tastes very sweet. In the cold winter, many people are prone to coughing. And by drinking a bowl of warm sugarcane soup, you can calm the heat in your lungs and soothe the discomfort in your throat. It works as well as a good medicine, if not better. Why not?
So, let's drink a bowl of simple but effective sugarcane soup often in this cold winter. Although it is a simple dish of sugar cane water, it has a power that cannot be ignored.
First of all, we have to choose the sugarcane with green skin, because the purple skin and the green skin have different functions, the purple skin cures cold, and the green peel cures fever.
Therefore, green sugarcane has the effect of clearing heat, which is suitable for the dry and easy to catch fire season in winter.
You can buy a health kettle like me, then cut the sugarcane into sections and put it in the health kettle, add some water, and boil for about 30 minutes. Sugarcane is boiled directly in water without adding sugar, and the taste is very sweet and delicious.
However, boiling sugarcane water can be combined with a little other ingredients, such as thatch root, water chestnut, figs and pears.
Prepare a sugarcane, 1 thatch root, 5 horseshoe, 2 dried figs and half a pear, then peel and cut the sugarcane, wash the thatch root for later use, peel and cut the horseshoe for later use, dry wash and cut the fig for later use, peel and cut the pear for later use.
Then put all the ingredients into the health pot, then add water and cook for half an hour. If you don't have a health pot, you can just boil it in a soup pot for half an hour. The health pot can keep warm, boil a little more every day as water to drink, quench thirst and replenish water, delicious and cough, the effect is really good.
Winter is suitable for the dry season, and the dry climate is very hurtful, not only hurting, but also hurting the throat.
Therefore, we often use sugarcane boiled water to drink to nourish our body and survive this winter healthily.
A collection of winter stomach-warming delicacies