Coughing is a common problem in winter, especially for children, coughing not only makes them eat and sleep poorly, but also annoys parents. In addition to medications**,DietIt is also a method to try. Everybody knows thatSydneyYesMoistens the lungs and relieves cougheffect, but in winter, exceptSydney, there is another seasonal fruit that has the same effect, and that isSugar caneSugar caneSweet and flat, rich in sugar and water, it has the effect of nourishing and moisturizing, and has a certain effect on sore throat and hypothermic cough. Although winterSugar caneIt's cooler, but you can try it hot. Next, I will share with you a few usesSugar caneofRecipes, by warming the stomach to ward off the coldMoistens the lungs and relieves coughto benefit your family.
1.willSugar canePeel and cut into small pieces. Again, willSydneyPeel and cut into small pieces. Put these ingredients into a soup pot, add an appropriate amount of water, and then add the washed red dates. After boiling on high heat, change to low heat and cook for 40 minutes. This soup is sweet and refreshing, and hasMoistens the lungs and relieves cougheffect.
2.If you still like to drink black tea, you can cut itSugar caneinto a circle and put it inWellnessSet aside in a pot. Take a piece of redTea bagsPlace in a cup and rinse with hot waterTea, then filter out the moisture and willTeaJoinWellnessIn a pot, add some water and continue to cook for another 20 minutes. This is how it is cookedSugar caneHot black tea is moisturizing and warm, warming the heart and stomach.
1.willSugar canePeel and cut into small piecesHorseshoeAlso peeled, washed, and cut into pieces. Add an appropriate amount of water to the pot and put it inSugar canewithHorseshoepieces, cover and cook for 20 minutes. Finally, add an appropriate amount of sugar and stir well. This dish of sugar water is not onlyDeliciousDelicious, also hasMoistens the lungs and relieves coughefficacy.
1.Choose the unripe onesPapayato avoid becoming too soft when cooked. willPapayaPeel and peel and cut into small cubes for later use. DryTremellaSoak in water in advance, soak and wash, then cut with scissors. In the same way, willSugar canePeel and cut into small pieces. FigsWash and set aside, lotus seeds also need to be soaked in water in advance, drained and set aside.
2.Add an appropriate amount of water to the pot and put it inSugar caneTremellaFigs, lotus seeds, boil over high heat, then change to low heat and cook for 40 minutes. Next, joinPapayaDice and continue to cook for 10 minutes. Finally, add an appropriate amountRock sugarStir well, melt and serve. This stew bothDeliciousAnd nutritious, forMoistens the lungs and relieves coughVery helpful.
Ingredients: Lean meatSydneyDry, seabed coconut,Sugar cane, dates,CarrotsHorseshoeFigsTable saltWater.
1.willSugar canePeel and cut into small pieces, if notSydneyDry, you can also use freshSydneyPeel and cut into cubes. Wash the coconut from the bottom of the seaCarrotsPeel and wash and cut into small pieces. HorseshoePeel and wash and also cut into small piecesFigsWash and set aside.
2.Wash and slice the lean meat, boil a pot of boiling water, add the meat slices, ginger slices and cooking wine, cook until it changes color, remove and drain the water for later use. Put all the ingredients into a casserole, add an appropriate amount of water, bring to a boil over high heat, and then simmer over low heat for 1 hour. Finally, add an appropriate amountTable saltSeason to taste and continue to cook for 10 minutes. This soup is delicious and delicious, and not only thatMoistens the lungs and relieves cough, but also beneficial to the effect of nourishing the skin.
Through the aboveSugar caneofRecipes, we can seeSugar canediversity and richness. Not only can it be eaten on its own, but it can also be cooked with other ingredients to increase the taste and nutritional value. Enjoy these in the winterSugar caneMadeGastronomy, not only can warm the stomach and ward off cold, but alsoMoistens the lungs and relieves cough, for you and your familyHealthand comfort.
Since ancient times,Traditional Chinese MedicinemedicineDietIt has always been considered an effective method. Sugar caneIn winter there is nourishment and drynessMoistens the lungs and relieves coughefficacy. It is rich in sugar and water, which can be effective** sore throat and hypothermic cough. Here are a few ways to use themSugar caneofRecipes
1.Sugar cane pear soup: willSugar canewithSydneyCut into small pieces, put them in a soup pot, add an appropriate amount of water and red dates, bring to a boil over high heat, then turn to low heat and cook for 40 minutes. This soup is sweet and refreshing, and can relieve cough symptoms.
2.Sugarcane horseshoe syrup: willSugar canewithHorseshoeCut into small pieces, put in a pot and cook for 20 minutes, then add an appropriate amount of sugar and stir well. This sugar water is not onlyDeliciousDelicious, andMoistens the lungs and relieves coughrole.
3.Sugarcane papaya stewed white fungus: willSugar canePapayaTremellaFigsPut the lotus seeds into the pot, add an appropriate amount of water, boil over high heat, turn to low heat and simmer for 40 minutes, and finally add themRock sugarStir to combine. This stew is fineMoistens the lungs and relieves coughAt the same time, it also has the effect of beauty and beauty.
4.Sugar cane Sydney dried sea coconut horseshoe carrot soup: willSugar caneSydneyDry, seabed coconut,HorseshoeFigsCarrots, lean meat and dates into a casserole, add an appropriate amount of water, turn to low heat and simmer for 1 hour after boiling over high heat, and finally add an appropriate amountTable saltFlavouring. This soup bothDeliciousAgainMoistens the lungs and relieves cougheffect.
By consuming theseSugar caneRecipes, you can use itSugar canediversity and richness. Sugar caneIt can be eaten on its own or cooked with other ingredients to add taste and nutritional value. Enjoy these during the winter monthsSugar caneMadeGastronomy, not only can warm the stomach and ward off cold, but alsoMoistens the lungs and relieves cough, for the body to bringHealthand comfort. In short, edibleSugar caneis an effective oneDietmethods that can help relieve cough problems in winter.