With the arrival of winter, cold winds have gradually become a frequent visitor in our daily lives. However, you know what?Prolonged exposure to cold wind can not only cause problems such as colds and headaches, but may even lead to hair loss. So how can we protect our hair from hair loss in this cold season?
1. The damage of cold wind to hair.
1. Dryness: There is less moisture in the cold air, which can easily lead to dry scalp and hair, which in turn causes problems such as dandruff and itching.
2. Damage to the cuticle: The cold air flow in the cold wind will damage the cuticle, making the hair frizzy and easy to break.
3. Affect scalp blood circulation: Cold wind will cause scalp blood vessels to constrict, affecting scalp blood circulation, thereby affecting hair growth.
Second, to protect our hair from cold wind and protect our hair, here are a few hair care tips worth trying
1. Choose a moisturizing shampoo: In winter, you should choose a shampoo with moisturizing effect to maintain the moisture balance of your scalp and hair.
2. Do deep care regularly: At least once a week, do deep care, such as using hair masks, hair oils, etc., to supplement nutrients for the hair.
3. Avoid frequent hair washing: In winter, the scalp oil secretion is relatively small, and frequent hair washing is easy to destroy the natural protective layer of the scalp, so it is recommended to wash your hair 2-3 times a week.
4. Pay attention to the use of hair dryers: When using hair dryers, try to keep a certain distance to avoid high temperature damage to your hair. At the same time, choosing a hair dryer with negative ion function can reduce the damage of static electricity to the hair.
It is true that the cold wind season can easily cause hair loss, but as long as we pay attention to daily washing and maintenance, choose the right shampoo and conditioner, do deep care regularly, avoid frequent hair washing, pay attention to the use of hair dryers and wear hats, etc., we can effectively reduce the damage of cold wind to hair. Eating foods rich in protein, iron, and vitamins can also provide adequate nutritional support for your hair. Let's have healthy and beautiful hair in the cold season!