WinterlifeThe cold season of the year is always easy to feel lonely, but in winterGastronomyIt's not just fireworks, there's also a kind of "immortal dish", which is not only naturalFolic acidThe content is high, and it is also a good product for middle-aged and elderly people to prolong their lives.
BratwurstShredded cabbageIt is a small stir-fry dish with a unique taste, and although it is easy to make, its deliciousness is impressive. First, tear the fresh cabbage into small pieces by handBratwurstSlice, garlic slices, ginger slices, dried chili peppers cut into small pieces for later use. Next, pour an appropriate amount of cooking oil into a hot pan, sauté the ginger, garlic and chili peppers, and then put it inBratwurstStir-fry until discolored. On this basis, add the cabbage, stir-fry quickly until it is broken, then add a spoonful of light soy sauce, a spoonful of vinegar, an appropriate amount of salt and chicken essence, stir-fry a few times, and finally turn off the heat and remove from the pot. This dish needs to be stir-fried quickly over high heat to maintain the crisp texture of the cabbage. It is worth noting that the salt must be added at the end, otherwise it will fry the water and affect the taste.
Read more:BratwurstNot just oneDeliciousThe ingredients, which contain unique seasoning and meaty aromas, are alsoBratwurstShredded cabbageA unique charm that can be exuded. And for middle-aged and older people,BratwurstThe nutrients in meat are more easily absorbed, while also increasing the body's caloric intake, which is very helpful in fighting cold weather.
Stir-fried bok choy is a simple and refreshing dish, and not only is this dish not greasy, but it is also delicious, making it a must-have on the fat reduction table. The preparation method is also very simple, first clean the cabbage, cut it into sections, and separate the stems and leaves for later use. Then heat the pan, add the appropriate amount of olive oil, and add the minced garlic to sauté until fragrant. Then pour in the vegetable stems and stir-fry until broken, then pour in the vegetable leaves and stir-fry until soft, and finally add a little salt and chicken essence to taste. It should be noted that since the vegetable stems take a relatively long time to cook, before stir-frying, sauté the vegetable stems first, and then add the vegetable leaves to stir-fry, which can maintain the crisp texture of the vegetable stems.
Stir-fried meat with onionsIt's a fragrant oneHome cooking, the process of making it is very simple. First of all, willChicken breastCut the meat into thin strips, add an appropriate amount of cooking wine, light soy sauce with thin salt, oyster sauce, dark soy sauce and whitePepperFlour and cornstarch marinate for a while. Next, spray a small amount of olive oil in a hot pan and pour in the marinadeChicken breastStir-fry shredded meat and set aside. Heat the oil in a pan, stir-fry the minced ginger and garlic, add the shredded green pepper and onion and stir-fry for about 2 minutes, add the thin salt light soy sauce and continue to stir-fry until it breaks. Finally, add the sautéedChicken breastShredded meat, all quickly stir-fry evenly and then get out of the pan.
CarrotsSautéed spinachIt is a home-cooked dish with red, green, and green, and it is simple to makeDelicious。First, wash the spinach and set aside, scrape and shred the carrots, and chop the garlic. Then, put oil in the pot, stir-fry the garlic until fragrant, then add the shredded carrots and stir-fry to change color, then add oyster sauce and salt to taste, and finally add spinach and stir-fry evenly to get out of the pot.
Tomato beef stewIt is a dish based on tomato and beefHome cookingproducts, which are relatively slightly more complicated to make. First, cut the beef into chunks, cook it in water and remove it for later use. Then, add oil to the pan, add green onions, ginger and garlic to stir-fry until fragrant, then cut the tomatoes into pieces and stir-fry them together. Stir-fry until the tomatoes come out of the water, then add an appropriate amount of salt and whitePepperSeason with flour and sugar, then add an appropriate amount of water and cooked beef cubes, simmer for about 30 minutes until the beef is soft and rotten, and finally add an appropriate amount of starch water to thicken and then remove from the pot.
SauerkrautFish stewIt is a spicy and sour dish, and its preparation is relatively a little more complicated. First, slice the fish and marinate it for 10 minutes with a pinch of salt and cooking wine. Then, bring hot water to a pot and add the filletsBlanchRemove until discoloration is set aside. Next, cut the pickled cabbage into small pieces, mince the green onion and ginger and set aside. Heat a pan with a certain amount of oil and sauté the chivesMinced gingerAdd pickled cabbage and stir-fry, add an appropriate amount of salt and whitePepperSeason with powder, add an appropriate amount of water and simmer for about 15 minutes. Finally, put it inBlanchFish fillet, stir-fry a few times and then remove from the pan.
These winter dishes are not onlyDeliciousDelicious, and nutritious, it is suitable for winter consumption. Whether it's to enjoy at home or entertain guests, it's a good choice. Of course, you can make some adjustments according to your own taste during the production process to create your own unique texture.