Today's noon in the unit of eating is the main word - meat. Stir-fried beef fillet with zucchini, pork meatballs. There is also a dish of fried rape with preserved eggs that does not enter my eyes at all, my God, my worst dislike is preserved eggs, preserved eggs and lean porridge, I don't even look at it, let alone this fried rape with preserved eggs, I feel very fishy. So, there wasn't even a serious vegetable at noon. There are no greens at noon, so come and make up at night.
This is not arranged on fried tomatoes with eggplant. Tomatoes are rich in vitamins. Soak in hot or boiling water for a while until you can peel off the skin. The most important part of this dish is to marinate the eggplant with salt. The eggplant is first peeled, cut into small pieces, and then salted, which takes longer in winter and shorter in summer. Before frying again, you have to take the eggplant out of the water, which is the most important part. In this way, when the pickled eggplant is fried in oil, the oil absorption is relatively small, and the normal amount of oil can be put in. After the eggplant is fried soft, put the tomatoes, fry them for a while, let the tomatoes get as much juice as possible, after that, put the dark soy sauce to color, and then release the soy sauce to taste, after frying for a while, put pepper to improve the freshness, this seasoning is very useful, many vegetables and soups need to use it to improve the freshness. Finally, put the water, so that all the seasonings are evenly put into the eggplant, and do not leave juice in the pot, so that it will taste better out of the pot. If you leave the juice behind, then you can soak rice, and it is not impossible to eat noodles as marinated.
Well, it's such a dish, which basically made up for the vitamins I lacked that day, and I was more satisfied.
In short, for me, a person who doesn't like to eat meat, as long as I eat food, I am happy.
Taste life is all about one meal a day