Infancy is a period of rapid growth and the baby's daily nutritional needs can be met in the first few months by simply breastfeeding. But as the baby grows up little by little, the nutrients he needs gradually increase, so the mother should add complementary food to him in time. But many novice mothers have not mastered the scientific method, such as the following methods of adding complementary food, which is actually wrong, but there are still many mothers who do not realize it!
1. Excessive amount of complementary food
Everything is too much, and the same is true for adding complementary foods to your babyDon't give your baby too much at once, otherwise it is easy to cause great damage to the baby's body.
Some indigestible meats can't be given to babies, momsBe sure to follow the principle of going from less to more, from thin to thick, never overfeed.
Once the baby's complementary food is added in excess, the effect will be counterproductiveThere is a problem with the gastrointestinal tract, which outweighs the cost. Therefore, in daily life, mothers should let their babies eat small meals and feed them multiple times a day.
2. The food is not tasty
For adults, if the food does not add to the taste, it is really not very delicious, because we are used to the taste after seasoning, and the taste becomes stronger, and it is definitely not used to eating the original flavor again. But the baby is different, he has little contact with food, and he can easily taste the original taste of the food, and will not find the original food unpalatable.
If parents change the taste of the baby's food according to their own ideas, it will change the baby's taste, and it will be difficult for the baby to accept it if they eat lighter food in the future, and there will be picky eaters.
And the baby within one year old is not suitable for salt and seasonings, only after one year old, can slowly add salt, if you add salt too early, and add too much salt, to the baby's body to bring harm, may not be the problem at the beginning, but it will be too late to go wrong in the future.
3. Take eggs as the first supplementary food
If you add eggs at this time, not only can you not supplement nutrition, but also may cause allergic reactions in babies, especially those who are allergic to milk protein. The correct thing to do is to wait until at least 8 months before trying to add to your baby.
1. Defects of complementary food supplementing breast milk
Breast milk is good, very good, excellent, good for the child's development, there is no doubt about that. There are no perfect people in this world, and there is no perfect food, and the defects of breast milk are insufficient iron, vitamin A, and vitamin D, and vitamin D is too insufficient, which has been remedied by taking medicine (vitamin AD or D3).
As for iron, it is because the smart fetus often stores the iron in the mother's body into its own body when it is not born, and slowly uses this iron after birth, while the fetus has limited iron storageGenerally, when the child is 4 to 5 months old, the iron warehouse in the child's body will run out of ammunition and food.
At this time, complementary food is the savior of the child, bringing iron, vitamin A or a small amount of vitamin D to the child.
2. Adding complementary food from drinking to eating is conducive to children's language development
If you only know that milk is only with the child for two or three years, and when you are fully accompanied, it is only 6 months under normal circumstances. If you don't have to eat, it will slowly degenerate, and the deterioration of muscles will affect your child's language development.
The addition of complementary food can make the baby fully exercise the coordination ability of the masticatory muscles, enhance oral motor skills, and promote the development and expression of language.
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity, therefore, if you want to feed a healthy and intelligent, strong immunity, and do not like to be sick baby, a good complementary food book is essential.
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should be done?
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This book starts with the addition of complementary foods for babies at six months and ends with recipes for children at the age of three, and details the recipes for each day of each week.
For example, a 10-month-old child's recipe for a week is an example, such as drinking milk powder or breast milk with a meal of an apple for the first meal on Monday, eating ** powder or breast milk for the second meal, eating lettuce soft rice for the third meal, eating breast milk or milk powder with a sweet jade soup for the fourth meal, eating chicken breast soft porridge for the fifth meal, and drinking milk powder or breast milk ...... for the sixth meal
And each complementary food has a very detailed preparation method, such as the preparation time, cooking time, difficulty index, as well as the ingredients needed, specific methods, what nutrients can be added to the child, etc.
According to the baby's age, the mother chooses the appropriate complementary food to make, and the baby can also eat well and grow fast. The mothers who bought it back gave the book a high rating, and it is very friendly to new mothers. With a good book in hand, you will have a bottom in your heart when you feed your child complementary food.
How to make complementary food for children step by step and nutritious, parents don't have to worry about it at all, because the recipes every week are arranged clearly, parents just need to follow along, delicious and nutritious complementary food can meet the child's appetite.
In short, this thick book of "What to Eat Every Week of Complementary Foods" is full of 215 complementary foods with many patterns and complete nutrition, and explains in detail the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It is also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Per Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are preparing to get pregnant or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know more about this book "What to Eat Every Week", please click on the link below to learn more and make a purchase.