In daily life, sticking to the pan when stir-frying is a headache. Sticky pans not only affect the appearance and taste of dishes, but also easily cause food to become mushy, and long-term consumption is also harmful to the body. Today, I will introduce a tip for you to easily solve the problem of sticky pans, no matter what kind of dish you fry.
First of all, cut the meat well, add some cooking oil, the effect of adding cooking oil is that the meat can be quickly cut off after being put into the pot, and it is not easy to stick to the pan.
Next, we need to clean the pot and dry the water inside the pot with a kitchen paper towel. This step is very critical because moisture is one of the main causes of sticking pans.
Then, we add an appropriate amount of cooking oil and heat the oil on high heat. When the oil temperature rises, pick up the pan and shake it so that the hot oil is evenly coated on all sides of the pan. The purpose of this is to create a film of oil on the surface of the pan that prevents the food from coming into contact with the bottom of the pan and thus avoiding sticking to the pan. After waiting for the pan to be fully coated with hot oil, we need to turn off the heat and let the oil cool to 30% hot. This temperature ensures that the food does not burn due to excessive temperatures, while also maintaining the tenderness of the food.
Finally, we turn on low heat, put the cut meat in the pan and quickly fry it. At this point, the meat will not stick to the pan because of the oil film that was applied before. Continue stir-frying until the pork is white, then serve on a plate.
This will not stick to the pan and ensure the tenderness of the pork.
In addition to stir-fried pork, this method is also suitable for fried eggs and other foods that need to be fried. As long as you follow the steps above, you can easily stir-fry delicious, non-stick dishes.
In conclusion, with the above steps and tips, we can easily solve the problem of sticking to the pan during cooking. This method is not only easy to learn, but also very practical. Now everyone has learned how to make an iron pan non-stick in seconds?Hopefully, this tip will bring more convenience and fun to everyone's cooking.