What are the main precautions during pregnancy, there are many things that women should pay attention to during pregnancy, if you do not do a good job of relevant care in the usual time, it is very likely that accidental injury will have a certain impact on your health, so it is necessary for everyone to arrange a reasonable diet during pregnancy, avoid bad diet and Xi habits, which is a very important thing for the health of the whole pregnancy.
What are the main precautions during pregnancy
1. Diet in the third trimester of pregnancy.
In the last 3 months of pregnancy, the fetus grows fast and needs adequate nutrition, so the dietary principles of the pregnant woman at this time are:
1. Don't eat partially, don't restrict your diet;
2. Don't overdo it with sweet, sour, bitter, spicy and salty, eat less and eat more often, and choose things that are easy to digest;
3. Eat more fruits and vegetables, fish, meat, and eggs are indispensable.
In addition, pregnant women like to drink soup, but do not rely on the absorption of nutrients completely on those two bowls of soup. It is advisable for pregnant women to weigh no more than 1 kg in a week.
It is worth noting that some pregnant women are afraid that they will eat too much and that the fetus will be too fat to give birth. In fact, the size of the child is directly proportional to the pregnant woman's own conditions,1It is normal for a pregnant woman of 7 meters to give birth to a child of 7 pounds, and for 1Pregnant women at 5 meters are difficult. Newborns weigh more than 25 kg and less than 4 kg are all normal ranges.
2. Monitoring of fetal movements.
After entering the third trimester, the intensity of fetal movements will gradually weaken, but because many pregnant women lack certain medical knowledge, they are afraid that the weakening of fetal movements is caused by some problems in the child. This kind of thinking makes pregnant women invisibly anxious, and this emotion is extremely detrimental to the development of the fetus.
Experts say that in the third trimester, pregnant women should pay attention to the number of fetal movements, rather than the strength of fetal movements. Because in the late stage, the child grows up, the limbs can only bend, and the uterus has no extra space for the fetus to move in the mother's belly, so it is normal for the fetal movement to weaken. Under normal circumstances, the average number of three fetal movements in the morning, afternoon and evening is 5-10 times, and less than 5 times is abnormal.
Pregnant women should feel the fetal movement in a quiet environment and relax. Of course, the third trimester is the time when the fetus is most likely to have problems, and if possible, you can regularly do fetal heart rate monitoring once a week after 36 weeks of pregnancy.
3. The judgment of seeing red.
Some pregnant women found that their ** had blood stains, thinking that they were going to give birth, and the family immediately rushed to the hospital, but the doctor said it was still early. Redness is a precursor to childbirth, and labor should usually start in 12-48 hours, but if the blood is bright red and the flow exceeds the menstrual flow, it is abnormal.
It can be seen that even if you see redness, no contractions, no broken water, you may not be in a hurry to go to the hospital.
Fourth, the treatment after the water breaks.
*Usually in the third trimester of pregnancy, there will be some discharge, such as a small amount of water, **wet palm size, this situation is often not water breaking.
The real water breaking is like flowing water, and the flow is more after the activity, so you should go to the hospital immediately at this time. After the water breaks, the first-time woman who gives birth for the first time can take a taxi to the hospital without abdominal pain or bleeding. And multiparous women should lie flat as much as possible, elevate their buttocks, and it is best to call an ambulance if necessary.
Fifth, stomach pain, real or false labor.
When a pregnant woman has a stomachache, she thinks she is about to give birth. Some pregnant women have uterine contractions and stomach pain for 10 minutes, but the pain is relieved after resting in bed, and the stomach becomes soft, which is not called labor, but false labor.
Generally, the mother feels that the stomach is hard, and the uterus contracts regularly, 1-2 times every 10 minutes, before it is called labor. However, different pregnant women will have different reactions, this is because some women are in labor at 38 weeks, and some people do not go into labor until 42 weeks, which is related to the oxytocin secreted by the pregnant women themselves and sensitivity, and the average time from labor to fetal delivery is about 10 hours.
The above introduces the main precautions during pregnancy, when there are some adverse symptoms during pregnancy, it is important to go for a physical examination as soon as possible, and only in the case of a good physical examination can you ensure that your body is healthier.