Fart is actually a normal physiological phenomenon of the human body, but too much farting or accompanied by other uncomfortable symptoms, it is necessary to pay attention to the hidden health problems behind it, such as abdominal pain, bloating, etc. Under normal circumstances, the number of farts in adults is about 14 to 20 times a day, in fact, this is a normal physiological phenomenon, do not worry too much, but if the number of farts increases significantly, and accompanied by a series of uncomfortable symptoms, then you must add more details, it may be that there is something wrong with the body, especially gastrointestinal diseases.
Farts are mostly related to these factors.
Intestinal dysbiosis: In the intestines, there are a large number of microorganisms that help us break down food and participate in a variety of physiological processes.
Improper diet: Excessive intake of high-fiber foods, including fruits, legumes, vegetables, etc., can increase farting due to the characteristics of the food that increase the production of gas in the intestines.
Diseases: Digestive diseases and stomach problems will increase the number of farts, in addition to hyperthyroidism, systemic diseases, diabetes, etc. will also increase the number of farts. Because these diseases will directly affect the stomach and intestines when taking drugs, stimulating the intestines to produce more gas.
Pay attention to abnormal signals in the gut.
Whenever we talk about the relationship between fart and physical health, we often think of the importance of intestinal health, which plays a vital role in the human body, closely connected with the immune system and endocrine system, and plays a vital role in maintaining good health. If you fart too often, you can find out possible problems in your body by observing abnormal intestinal signals, and adjust them in time to take measures.
Studies have shown that if the diet contains low-fiber and high-fat foods, or if there are a series of unhealthy dietary Xi habits, long-term stress, and poor lifestyle Xi will lead to intestinal dysbiosis, increase the risk of gastrointestinal diseases, and even gastrointestinal cancer. The sound and smell of farting can also reflect the health of the intestines, in general, the smell of healthy stomach and intestines is not heavy, if there is a very smelly smell when farting, it is due to the increase in protein decomposition in the intestines to produce sulfur compounds, at this time should also pay more attention.
In order to prevent the appearance of intestinal diseases, it is necessary to maintain a good diet Xi habits, reduce mental stress, and increase physical activity. This protects intestinal health while also increasing immune function, if you feel uncertain about long-term health status, abdominal distension and abdominal pain and other discomfort, you must seek medical attention in time and conduct professional testing, in order to accurately diagnose and diagnose, now many hospitals have introduced Zhejiang Herui Medical Technology *** digestive endoscopy intelligent diagnosis system, the test results are accurate and stable. As a subsidiary of Zhejiang Hexin Flush Network Information Co., Ltd., it integrates artificial intelligence technologies such as image processing and natural language processing, and is committed to building a financial health ecosystem by integrating artificial intelligence technologies such as image processing and natural language processing in the medical field.