American ginseng and wolfberry, both of which are prized herbs in traditional Chinese medicine, are highly prized for their unique nutrients and medicinal properties. Combining the two and soaking in water can bring a range of benefits to the body. However, just like any herb or supplement, not everyone is suitable for drinking. There are certain groups of people who need to be aware of the contraindications associated with them.
American ginseng, known as the "king of herbs", is rich in saponins and polysaccharides, which have excellent antioxidant and anti-inflammatory abilities, which can improve the effectiveness of the immune system and help us better defend against external environmental aggressors. Goji berries, known as the "fruit of the eyes", have flavonoids and vitamins that help maintain cardiovascular health and promote blood circulation.
When American ginseng and goji berries are soaked in water together, the nutrient interactions between them can enhance the body's antioxidant capacity, promote healthy blood circulation, help regulate the body's endocrine system, and may even improve sleep quality. Drinking such soaking water for a long time may make you feel more energetic and healthier.
However, despite the many benefits of this soaking water, it is not suitable for everyone. In particular, pregnant women, people with allergies, people with damp heat, and people with chronic diseases such as high blood pressure and heart disease should consult a doctor before drinking to ensure that it will not have adverse effects on their body.
Overall, American Ginseng & Goji Berry Soak combines the nutrients of two precious herbs to bring a range of benefits to the body. However, before enjoying the benefits of this soaking water, you first need to understand your physical condition and make sure that your body is suitable for drinking. If you are unsure, it is best to consult your doctor.