Having thick hair has always been a symbol of a girl's beauty, however, many women in life are troubled by the lack of hair. In the face of this problem, we may wish to start from daily care and life Xi, and adopt scientific methods to help female friends achieve a surge in hair volume. In this article, we'll look at 7 ways to increase hair volume in girls and emphasize the importance of paying attention to the formula when choosing a shampoo.
1.Reasonable eating Xi.
The increase in hair volume in girls is closely related to dietary Xi. Vitamins, proteins, and minerals rich in food are important nutrients for hair growth. Eating foods rich in vitamin A, vitamin E, iron, and zinc, such as dates, nuts, and green leafy vegetables, can help promote hair growth and thicker hair.
2.Reasonable shampooing and hair care Xi.
Proper shampooing and hair care Xi is essential for hair volume gain. Using a gentle shampoo and conditioner and avoiding frequent shampooing can reduce damage to your hair. When shampooing, gently massage the scalp to promote blood circulation and contribute to the health of the hair roots. Also, use a wide-toothed comb with sparse teeth to avoid pulling the hair and reduce breakage.
3.Avoid excessive perm.
Excessive perming and coloring can cause a lot of damage to the hair texture, resulting in a decrease in hair volume. If you are looking for a fashionable hair color, you can choose a hair dye method that is less harmful to your hair, such as vegetable hair coloring. At the same time, reducing the frequency of perms and choosing low temperatures and mild perms can help maintain healthy hair.
4.Avoid tight hairstyles.
Lengthy tight hairstyles can cause excessive tension on the hair, causing damage to the roots and affecting the increase in hair volume. In everyday life, you can choose a loose hairstyle that minimizes the restraint on your hair. When you go to bed at night, you can choose to use a silky hair band to reduce friction and protect your hair.
5.Scalp massage and oil treatment.
Regular scalp massage can stimulate scalp blood circulation, promote the activity of hair follicles, and be conducive to hair growth. Using the right amount of essential oils for hair care, such as olive oil, grapeseed oil, etc., can help maintain the softness and shine of the hair and increase the feeling of volume.
6.Choose a hairstyle that suits you.
Choosing a hairstyle that suits your hair type and face shape can make your hair look thicker. Some layered hairstyles can mask the lack of volume and make the hair look fuller. You can consult a professional hairstylist for advice and choose the hairstyle that suits you best.
7.Pay attention to the formula of the shampoo.
The formulation of the shampoo is directly related to the health of the hair and the increase in hair volume. Choose a shampoo rich in vitamins, amino acids, and botanical extracts to help nourish and improve hair quality. At the same time, avoid using shampoos that contain silicone oil, as silicone oil can form a thin film on the surface of the hair, and long-term use may cause the hair to lose breathing space and affect the volume of hair.
In the formula of shampoo, common ingredients are cleansers, moisturizers, conditioners, etc. The choice of cleanser is gentle and focuses on not irritating the scalp while helping to remove scalp oil and dirt. Moisturizers can effectively retain moisture in the hair and prevent hair from drying and breaking. The conditioner helps to trim the hair and make it softer and smoother.
The increase in women's hair volume is not only the pursuit of beauty, but also the embodiment of a healthy lifestyle. By adjusting dietary Xi habits, improving shampoo and hair care Xi habits, and avoiding excessive perming, we can achieve a surge in the amount of female hair. At the same time, when choosing a shampoo, you should pay attention to the choice of formula to avoid unnecessary damage to your hair. Hopefully, the methods and suggestions provided in this article will help more women to have healthy, thick hair.
Hair