According to statistics, about 70% of children aged 0-12 in China have spleen and stomach problems. However, the early symptoms of spleen and stomach weakness are not obvious, so they are often ignored by parents, and some even cause irreversible damage to children such as poor physical fitness and short height, affecting their lives.
Therefore, parents must pay attention to the health of your child's spleen and stomach when he has the following symptoms:
Poor appetite. Children do not like to eat, picky eaters, anorexia, and the amount of food is significantly reduced or much lower than that of children of the same age;Not taking the initiative to eat, eating a little and saying that you are full, is a typical disharmony between the spleen and stomach.
Irregular bowel movements.
Children often have constipation, diarrhea, or dry stools, or loose stools that are not easy to pass, and the stools are weak and smelly. The breath is also heavy, and if you eat less, you will have symptoms such as bowel sounds and farts, which is a bad spleen and stomach, lack of qi and blood, and the formation of food accumulation.
Weak constitution. Intestinal immunity is an important part of the immune system, the baby's spleen and stomach are weak, and the intestinal immunity is reduced, and the constitution will be weak, often cold, fever, cough, etc.
Developmental delays. If you are thin and small, your weight and height are growing slowly, and you are obviously shorter than children of the same age, it means that your spleen is poorly transported and your nutrition is insufficient.
Facial changes. There are green tendons on the bridge of the nose, large bags under the eyes, dark yellow face, dry tongue, thick tongue coating, bad breath, and a lot of eye feces are all manifestations of a bad spleen and stomach.
When these problems occur, parents should adjust their children in time:
1.Regular meals: three meals a day should be regular, some parents are afraid that their children will be hungry at night, so they give their children extra meals, snacks or milk before going to bed, so that the spleen and stomach have to "overload" work, resulting in spleen weakness.
2.Eat a balanced diet: Start with your diet and don't make fish, meat, eggs and milk your main diet. Control the intake of fried foods, indigestible meats, snacks, and cold foods, and eat more vegetables with a lot of dietary fiber, easy-to-digest porridge, rice soup, noodles, etc., to reduce the burden on the spleen and stomach.
3.Supplement probiotics: When children have spleen and stomach problems, you can supplement gastrointestinal probiotics, and Wei'er Shu can regulate the stomach and intestines under the premise of safety.