Pumpkin is a great vegetable to stir-fry, it is tender and nutritious, and contains a variety of vitamins and minerals. Here's a simple and delicious way to stir-fry pumpkin for your reference.
Ingredients: Pumpkin: 1 pc.
Green onion: 1 stalk.
Garlic: 3 cloves. Salt: to taste.
Light soy sauce: to taste.
Cooking oil: to taste.
Steps: Peel and seed the pumpkin and cut it into thin slices. Cut the green onions into sections, mince the garlic and set aside.
Heat the oil in a pan and stir-fry the minced garlic until fragrant.
Add the pumpkin slices and stir-fry well so that they are evenly oiled.
Add an appropriate amount of salt and light soy sauce, and continue to stir-fry evenly to make the pumpkin flavorful.
Add the green onion segments and stir-fry until the green onions are ripe.
Sprinkle some chopped green onions as a garnish before removing from the pan and it is ready to serve.
It's easy to learn and great for quick stir-frying. The texture of the pumpkin is fresh and tender, and with the fragrance of green onions and the spicy flavor of garlic, the stir-fried pumpkin dish is very appetizing and delicious. At the same time, this dish is also rich in vitamins and minerals, which are beneficial for human health.
In addition, there are many ways to stir-fry pumpkin, which can be adjusted according to personal tastes and preferences. For example, you can add some seasonings such as chili peppers or peppercorns to add texture, or you can sauté them with other vegetables for more flavor and nutrition.
In conclusion, pumpkin is a great vegetable to stir-fry, and the easy-to-learn stir-fry method makes it easy for us to enjoy delicious and healthy pumpkin dishes.