Eat more in winter, folic acid is 38 times that of apples, moderate intake, tender, delicious and nu

Mondo Health Updated on 2024-01-28

Winter is here, and it's a good time to enjoy cabbage!Cabbage, also known as:CabbageIt is a kind of ** close to the people and nutritiousVegetables。It not only contains 38 times more than applesFolic acid, also rich in vitamins andMinerals。It is an ideal food choice for vegetarians. In addition, cabbage can be cooked in a variety of ways, whether it is eaten raw or cooked, to bring out its unique flavor. Here are 6 ways to make home-cooked cabbage, let's take a look.

Shredded cabbage is a very simple yet delicious dish. By tearing cabbage into slices and stir-frying, it can maintain the tender taste of the dish and increase the appetite. During the stir-frying process, the aroma of minced garlic and dried chili peppers adds an enticing layer of spiciness to the dish. SeasoningThe choice is also crucial, with the right amount of salt, oyster sauce, Sichuan pepper oil, light soy sauce, dried chili powder and chicken essence mixed to make the dish richer in taste.

Sweet and sour kimchi is a dish with a unique taste, sweet and sour taste. By willingCabbagewithCarrotsShredded and soaked in vinegar and sugar juice to give the ingredients a full blend of sweetness and sourness. During the making process, add garlic cloves, plum and moreRed peppers, the seasoning is more abundant. After overnight refrigeration, the sweet and sour kimchi has a more crispy and delicious texture, making it a delicious dish on the winter table.

Cabbage corn pancakes are a healthy and delicious dishBreakfastor snacks. It's very simple to make, just shred the cabbage, cook the corn and stir it well with eggs, flour, salt and pepper, and thenSaucepanFry until golden brown. This pancake is juicy and nutritious, making it especially suitableCrowd.

Borscht is a simple soup with tomatoes and cabbage as the main ingredients. By combining tomatoes, cabbage,Carrots, onions, etcVegetablesCook together and add againBrisketSauces and seasonings, the soup is delicious and nutritious. If you like the texture of meat, you can also add chicken or beef to add flavor.

Stir-fried cabbage radish is a simple and healthy vegetarian dish. willCabbagewithCarrotsShredded and add an appropriate amountSeasoningand seasonings, stir-fried and ready to eat. This dish is brightly colored, crisp and nutritious.

Steamed dumplings with vegetarian stuffing are a vegetarian delicacy. Chop the cabbage and vermicelli, add the scrambled eggs andSeasoningMix well, wrap in dumpling wrappers and steam. ThisSteamed dumplingsSatiety and tender, it is suitable for vegetarians and those who prefer light flavors.

The above is the practice of 6 kinds of home-cooked cabbage to share, I hope it will be helpful to everyone. Cabbage is a nutritious and nutritious oneVegetables, which has a variety of cooking methods and can be innovated according to personal preferences. Eating more cabbage in winter can replenish the body with enough nutrients. At the same time, you can also try different cooking methods to make the cabbage better bring out its unique flavor. Have a great winter season to all!

Related Pages