Edison, the inventor of the king, conducted more than 1,600 experiments in order to invent the electric light.
After Edison experimented with more than 1,600 materials, he finally found that carbon filament was more suitable for making electric lamp wicks, so he successfully invented the electric lamp.
His life was full of innovations and achievements.
However, he also experienced many failures and setbacks along the way to success.
Whenever he encountered difficulties, Edison would choose to empty the negative emotions and stress and focus on solving the problem.
People have to face more emotions in this life than Edison's electric light experiments 1,600 times.
Carrying too much emotion and stress will only make it difficult for us to catch our breath and move an inch.
Clear your emotions and give yourself relaxation.
1. Clear negative emotions and make yourself more relaxed.
Zhang Tingyu and Ye Shilang's six-foot alley.
During the Qing Dynasty, Prime Minister Zhang Tingyu and a squire surnamed Ye were both from Tongcheng, Anhui Province.
The two families lived next to each other, and they had to build houses, and there was a dispute over the land.
Mrs. Zhang repaired the book to Beijing and asked Prime Minister Zhang to intervene.
After reading the letter, the prime minister immediately wrote a poem to persuade the old lady: "The book of a thousand miles is only for the wall, so why not let it be three feet?"The Great Wall is still there, and Qin Shi Huang is not seen.
Seeing that the book was reasonable, Zhang's mother immediately took the initiative to retreat three feet from the wallSeeing this scene, the Ye family was deeply ashamed, and immediately gave up the wall three feet back.
In this way, between the courtyard walls of Zhang Ye's two houses, a six-foot-wide alley was formed, which became the famous "six-foot alley".
What Zhang Tingyu lost was the ancestral homestead, in exchange for the harmony of the neighborhood and the reputation of the century.
Don't care about other people's vexatiousness.
The more you care, the more you add to yourself, and in the end, you will be hurt.
Sometimes, we need to learn to be tolerant and ignorant, and not to let other people's words and deeds affect our mood and life.
In Caprice, Ba Jin writes about how he forgot the past.
Ba Jin was ** during the *** period, was put in the cowshed, and was brutally ** and tortured.
However, Barkin's predicament was not crushed, and he chose to forget the painful experiences of the past and start living anew.
He wrote in Caprice: "I don't live by memories. I'm thinking with my head. Think about the past, think about the present, think about the future. ”
Forget some sad things that should not appear in the memory, memories have become a thing of the past, let go of yourself, and live a good present that should have been lived.
We need to be vigilant to forget the sorrows of the past.
Feng Shui Mr. Zeng Zhenjun once said: "Relief is: no longer miss the past;No more entanglement to those who leave;If you can't do it, you won't blame yourself;For what you can't get, no longer be nostalgic.
The past is a book, and every page is a chapter in life, but those who learn to say goodbye to the past know how to put down the pages that have been turned.
No longer dwell on good memories, but accept everything in the past with an indifferent heart.
Such an attitude to life makes people more focused on the present, not disturbed by the shadows of the past, and move forward lightly.
2. Clear useless information and make yourself more focused.
Jack Ma once said: "The biggest challenge in the information age is not the acquisition of information, but the screening of information." ”
He believes that in the age of information, we need to learn to use wisdom and innovation to process massive amounts of information, find out the information that is valuable to us, instead of being overwhelmed and confused by information.
Brush less or no short** to block useless information.
Don't take the short ** to consume what you should only have, and choose to read appropriately to reward the already tired soul.
Occasionally write down your reading experience, write down what you want to say, and release your inner uneasiness.
Life is short, don't be overwhelmed by too much invalid information, consume yourself.
The English writer Samuel once said, "Everything has its place, and everything should be in its place." ”
Don't be bound by the sadness and memories of the past.
Learn to empty the invalid information, so that you can travel lightly and live a good life in the present.
The French writer Victor Hugo once said, "A great work is the expression of complex ideas in concise language." ”
The same is true for deleting the complicated and simplifying life, deleting the personnel that affect the emotions and thinking in the direction of simplicity.
Life inevitably gets stuck bugs, learn to check and delete unnecessary information, especially emotions.
As ordinary people, we occasionally fill our lives with invalid information.
If you fill your life with invalid information, then "life" will become a burden and eventually drag you down.
3. Clear your unrealistic expectations and make yourself more realistic.
It is true that sometimes people have a lot of unrealistic dreams that can leave us confused and lost.
Emptying these unrealistic dreams and making ourselves more realistic allows us to focus more on achieving those achievable and meaningful goals.
TV host Oprah Winfrey once said, "Challenges are the gift of life, they help us discover who we are and what we can become." ”
In the face of difficulties and failures, we will inevitably have loneliness and frustration.
Adjust your mindset and strategy appropriately.
Learning from experience, learning and growth, less demanding, more acceptance, is the greatest encouragement to yourself.
Writer Natasha Bahati once said, "Letting go is a choice, a transformation that helps us to be freed from a state of pain or uneasiness." ”
Letting go of the past, there will always be painful, embarrassing, and angry things left in the memory.
Only by truly letting go can we be responsible for our lives.
I agree with the sentence: What can torture you is nothing more than what you can't let go;
What can bother you is nothing more than what you care about.
Life is a journey of gaining and losing.
The more you take many things, it's like putting a sponge in water, the longer it lasts, the heavier it gets, and it will eventually crush you.
Forget about gains and losses, worry less, and know what is most important.
Lu Sihao once said: "A big part of growing up is accepting, accepting parting ways, accepting the impermanence of the world, accepting loneliness and frustration, and accepting sudden feelings of powerlessness." ”
Growing up is not a smooth path, but a process that requires constant acceptance and adaptation to changes in life. In reality, we all have moments of pride.
But if you rush with the glory of the past and revel in the success of yesterday, then in exchange for the mediocrity of tomorrow, it will inevitably be the mediocrity of tomorrow.
Life is a mountaineering journey, and with each step, you will see a different scenery.
If you are fascinated by the momentary scenery and stop in place, you will never be able to see a more magnificent view.
Learn to accept and don't let the past become an obstacle to the present.
Only by having an empty cup mentality, stepping into the future in a down-to-earth manner, and constantly renewing ourselves can we continue to achieve new breakthroughs.
In a small town, there is an elderly man named Edward.
He has been living in an old house filled with objects from years past, each one carrying his memories.
One day, Edward's friend Claire comes to visit him.
Claire was shocked by the clutter in the room, and asked curiously, "Edward, why don't you clean up these things?"”
Edward smiled and replied, "These are my past memories, they have witnessed my whole life."
But I realized that they were also a burden holding me back. So, I decided to travel light. ”
Claire asked confusedly, "So what are you going to do?"”
With a determined gaze, Edward began to tidy up the room.
He picked out a few of the most prized items and left some of the best memories.
Others, he did not hesitate to put down, gave them to those in need, or sent them to charity.
When the finishing is done, the room becomes spacious and bright.
Edward felt an unprecedented ease and freedom, as if he had shed the shackles of time.
He turned to Claire and said, "Now, I can travel light, and this time, I'll be more focused on creating new memories and experiences." ”
Every time you look back, it's dragging down the present;Every step you take is close to beauty.
Learn to empty the past, not entangled, not obsessed, and boldly break through yourself.
In the clear air again and again, constantly renew yourself, so that people can rejuvenate different possibilities.