Consult about authentic Xinhui tangerine peel, please send a private message!Tangerine peel, also known as orange peel and tangerine peel, is a Chinese medicinal material with a long history, mainly produced in Xinhui District, Jiangmen City, Guangdong Province. In the theory of traditional Chinese medicine, tangerine peel is believed to have a variety of effects such as regulating qi and strengthening the spleen, drying and dampness, and reducing phlegm, and is widely used in clinical and daily health care. This article will take a look at the health regimen of tangerine peel from the perspective of traditional Chinese medicine.
The theoretical basis of tangerine peel in traditional Chinese medicine is that tangerine peel belongs to the "qi regulating medicine" in traditional Chinese medicine, which belongs to the lung and spleen meridians. Traditional Chinese medicine believes that tangerine peel has the characteristics of pungent, bitter and warm, and can be used as medicine to dispel dampness, relieve pain, and strengthen the spleen and stomach. According to the principle of syndrome differentiation and treatment in traditional Chinese medicine, tangerine peel is often used for symptoms such as spleen and stomach disharmony, abdominal distention, cough and phlegm.
The health effect of tangerine peel regulates the spleen and stomach: tangerine peel has the effect of strengthening the spleen and stomach, which can improve the symptoms of spleen and stomach disharmony and stomach pain, promote the secretion of digestive juices, and increase appetite. In the daily diet, adding tangerine peel in an appropriate amount can effectively regulate the function of the spleen and stomach.
Dissolve phlegm and relieve cough: tangerine peel can dry and damp phlegm, and has a good effect on cough and phlegm and other symptoms. In autumn and winter, soaking tangerine peel in water can effectively prevent and relieve symptoms such as cough.
Qi and blood circulation: Tangerine peel has the effect of promoting qi and blood circulation, which can soothe emotions and improve symptoms such as qi and blood disharmony. Moderate consumption of tangerine peel can regulate the body's qi operation and maintain a healthy state.
Antioxidant health care: Tangerine peel is rich in vitamin C, flavonoids and other antioxidants, which can help remove free radicals in the body and delay aging. Long-term moderate consumption of tangerine peel can play a certain role in health care.
How to eat tangerine peelBrew tea: Put an appropriate amount of tangerine peel in a cup, brew with boiling water, cover and simmer for a while before drinking. This method is simple and easy to use, and is suitable for daily health care.
Boil the soup: When making soup, adding tangerine peel in an appropriate amount can improve the taste and nutritional value of the soup, and at the same time play a role in health care.
Season to taste: When cooking food, adding an appropriate amount of tangerine peel can increase the taste and aroma of food, and at the same time play a role in regulating the spleen and stomach.
Precautions: tangerine peel is warm and easy to catch fire. For people with a hot constitution, it should be consumed in moderation and avoid excessive consumption.
Tangerine peel has a certain drying and dampness effect, and should be eaten with caution for people with symptoms of dryness and heat, such as yin deficiency and fire, red tongue, dry mouth and throat.
Tangerine peel contains certain acidic substances, and should be eaten in moderation for people with excessive gastric acid to avoid irritation to the gastric mucosa.
When using tangerine peel for health care, it should be consumed in moderation according to personal physique and needs, and if there are uncomfortable symptoms, you should seek medical attention in time.
Summary:
From the perspective of traditional Chinese medicine, tangerine peel is a Chinese herbal medicine with a variety of effects, which can regulate the spleen and stomach, dissolve phlegm and relieve cough, and promote qi and blood. Moderate consumption of tangerine peel in the daily diet can play a certain role in health care. However, it is necessary to pay attention to personal physique and need to consume it in moderation, and avoid excessive and improper use.