In the cold winter, a bowl of hot chicken soup is the most heart-warming delicacy. Not only because it can instantly make people feel warm, but more importantly, the rich nutrients contained in chicken soup can nourish the body, enhance immunity, and make people less sick. In particular, chicken soup stewed with local chicken as a material is a healthy choice. During the cold winter, we must not forget to drink more chicken soup because it is not only delicious but also able to provide our body with rich nutrients. Now let's share a delicious and nourishing mushroom chicken soup!
First of all, let's introduce the process of making this mushroom chicken soup. To prepare the ingredients, we need to prepare Guangxi three yellow chicken, mushroom buns, ginger and salt. The mushroom pack contains a variety of natural ingredients such as red oak, xun root, coix seed, lily, goji berry, shiitake mushroom and jade bamboo. These ingredients are rich in nutritional value and can provide various nutrients to the body. Next, we cut the chicken into small pieces and stir-fry them in an iron pan without oil until the water evaporates and the fat is stir-fried. In this way, the chicken does not have a fishy smell, but is more fragrant. Next, place the sautéed chicken in a casserole or enamel pot, add the appropriate amount of water, and add the mushroom packet. Turn the heat on high, and when the soup is boiling, change to low heat and simmer for 2 hours. The whole process of making the soup will be filled with an enticing aroma. In the last half hour, add an appropriate amount of salt to taste, and sprinkle a handful of chopped green onions before removing from the pan to garnish. In this way, a delicious and nutritious mushroom chicken soup is ready.
The benefit of this bowl of chicken soup is not only the nourishing effect of the soup itself, but also the chicken is an extremely nutritious ingredient. First of all, chicken is rich in high-quality protein, which is the basic building block of our body's cells and plays an important role in maintaining the normal functioning of the body. At the same time, the fat content in chicken is low, which is easier for the body to absorb and utilize, and does not burden the body. In addition, chicken is also rich in minerals such as B vitamins, iron, zinc, and phosphorus, which play an important role in promoting metabolism, enhancing immunity, and maintaining blood health. Therefore, drinking a bowl of chicken soup can not only enjoy the deliciousness, but also supplement the body with various nutrients, which is really a rare benefit.
In addition to mushroom chicken soup, we can also pair chicken soup with noodles to create a unique dish. This noodle is an authentic Cantonese specialty, made with fresh egg wash and high-quality wheat flour, the noodles are full of high-protein nutrients and contain no preservatives. It is made in a traditional and unique way, with a firm and refreshing taste, and a 50-gram pack of noodles is just enough for one person. All we need to do is cook the noodles, scoop them in hot chicken broth, garnish with some chicken and chopped green onions, or blanch some green vegetable leaves with the water in which the noodles are boiled. It not only satisfies the appetite, but also provides rich nutrients that bring warmth and satisfaction to the body.
To sum up, chicken soup is a delicious and nutritious dish in winter. Not only can it make people feel warm, but it also nourishes the body, improves immunity, and reduces the probability of getting sick. The process of making mushroom chicken soup is simple and convenient, and when mushroom packets are added, the soup tastes richer and more delicious. As the main ingredient, chicken is not only rich in protein and minerals, but also has the advantage of being low in fat, making it a healthy and nutritious choice. When eaten with noodles, it can reflect the deliciousness and characteristics of chicken soup. So, during the cold winter months, you might as well drink more chicken soup to inject warmth and nutrients into your body, while also feeling the satisfaction and happiness that food brings.
In the winter days, it is especially important to keep the body warm. Immediately after winter, the temperature will start to plummet, and the body's immunity will decrease accordingly. At this time, drinking more chicken soup can effectively boost immunity and help us fight off colds and flu. The nutrients in chicken soup can provide the body with the energy and nutrients it needs, increase the body's resistance, and reduce the chance of getting sick. The chicken in chicken broth is rich in protein, which repairs and strengthens body tissues and speeds up wound healing. In addition, chicken contains a variety of vitamins and minerals, such as B vitamins, iron, zinc, and phosphorus, which are essential for the healthy development of the human body and the maintenance of normal physiological functions.
Chicken soup not only strengthens the immune system, but also helps to alleviate the symptoms of the flu. During the flu season, drinking chicken broth in moderation can relieve symptoms such as colds, coughs, and sore throats. The protein and minerals in chicken are able to provide the nutrients needed to promote the body's recovery and recovery. The calories and moisture in chicken broth can also act as a moisturizer for coughs and sore throats. In addition, the ginger slices in the chicken broth also have a warming effect, which can promote blood circulation and help the body resist cold and external aggressions.
On cold winter days, drinking chicken soup not only boosts immunity but also helps keep the body warm. The nutrients in chicken broth are able to provide the body with heat and energy, making us feel warm and comfortable. In particular, the chicken soup made from local chicken has the effect of keeping warm. Native chicken is delicious, easier for the body to absorb, and can provide more nutrients. The fat content of local chicken is higher, so the stewed chicken soup will also be richer and nourishing. Therefore, in the cold winter, enjoying a bowl of hot local chicken soup can not only warm the body, but also provide rich nutrients, making the whole person feel nourished and comfortable.
All in all, chicken soup is a good choice for keeping warm and healthy in winter. Not only does it make us feel warm, but it also boosts immunity and helps fight diseases. In particular, local chicken soup has the effect of nourishing the body. During the preparation process, various ingredients such as mushroom packets can be added to further increase the nutritional value of the soup. In addition, chicken is also an important ingredient in chicken broth, rich in protein and minerals, which have a positive effect on the healthy development and normal functioning of the body. So, when winter comes, you might as well drink more chicken soup to provide your body with warmth and the nutrients it needs, and enjoy the double satisfaction of deliciousness and health!