Some middle-aged and elderly people will feel itchy in winter. In fact, the four itchy spots on their legs can quickly stop the itching. Traditional Chinese medicine believes that winter itching is basically caused by blood deficiency, which is directly related to liver and spleen insufficiency. In winter, you can press the itch every day to improve the itching phenomenon.
Xuehai Acupoint: Xuehai Acupoint is located on the Yin and Spleen meridians of the feet. The snow spot is located on the inner thigh, about two inches above the patella. Daily massage can achieve the effect of regulating blood circulation and also improve itching.
Three Yin Jiao: There are three Yin Jiao on the Zushao Yin and Spleen Sutra, which seems to be acupuncture. The kidneys, liver, and spleen must go through the three yin intersections before they can walk. The Sanyin Jiao acupoint is four fingers wide above the tip of the inner malleolus. Regular massage every day has the effect of invigorating blood circulation and can improve the itching phenomenon caused by winter.
Taixi acupoint: There is Taixi acupoint on the kidney meridian. The Taixi point is located on the inside of the foot, behind the medial malleolus, and between the heels. Regular massage can replenish water, and more water will naturally improve itching. If you feel that the location of Taixi Cave is not easy to find, you can find Yongquan Cave instead of Taixi Cave. The Yongquan acupoint is located in the center of the foot, and there is an acupuncture point on the kidney meridian. Fever occurs after compression. Massage for about three minutes, and you can see noticeable results.
Xingjian acupoint: There is a Xingjian acupoint on the liver meridian, which is located on the dorsal side of the foot.
The edge of the white flesh behind the first and second toes. Regular massage can achieve an anti-itching effect.
Because dryness in winter can cause itching, if the itching is very severe, then you can massage the four acupuncture points above, and at the same time replenish enough water. Many times, itching is due to lack of water. Hopefully, everyone will know this knowledge, because itching can make us scratch constantly, leaving scars on the surface of the body.