In winter, the weather is cold and dry, and it is suitable for drinking soup. The soup is rich in water, which can replenish water and heat to the body, and has the effect of moisturizing dryness and driving away cold. Moreover, the soup is rich in nutrients, which can replenish nutrients and improve immunity.
The soup lubricates the mouth, throat, esophagus and stomach, facilitating the flow of food and thus speeding up the digestion process. In addition, drinking soup can also provide a certain amount of calories and nutrients, providing energy and nutrients to our body. Therefore, drinking soup helps us to stay healthy and boost our immunity.
In winter, the chicken soup and fish soup stand aside, and these 3 soups should be drunk the most!Ward off the cold and moisten the lungs, improve immunity!Today, Daqiang recommends a 3-course soup recipe for your reference.
Recommended recipe 1: mushroom soup
The shiitake mushrooms are cut into slices with a knife, the enoki mushrooms are cleaned, and the ham sausage is cut into smaller strips.
Prepare two eggs, stir well, put a little oil into the pot, then put in the beaten egg mixture, shake it over after frying the pan on one side, fry it on both sides until golden, take it out, put the mushroom in another pot, blanch the water first, cut the fried egg with a knife, and cut it into pieces.
After the mushroom is blanched, beat it out, add a little lard from the pot, then add a little ginger slices and green onion knots to stir-fry it until fragrant, then add the blanched mushrooms and add a little water. Season a little salt, skim off the foam after boiling, cook for six minutes to cook all these mushrooms, and finally add this egg and ham sausage egg
When everything is boiling, you can turn off the heat and put it on a plate. Finally, sprinkle a little chopped green onion, and it is delicious. A home-cooked and delicious mushroom soup is ready, very nutritious and healthy, and friends who like it can try it themselves.
Recommended recipe 2: Hot and sour soup
Prepare an appropriate amount of enoki mushrooms, give it a knife from the middle, then prepare an appropriate amount of black fungus, soak it in advance, and then cut it into thin strips, cut the daylily into sections, and cut the tofu into strips. After serving, set aside, then prepare a little ham, cut it into thin strips and set asideIn a small bowl, beat two serious hen eggs. Break up and set aside.
Add an appropriate amount of water to the pot and bring it to a boil, put the ham, fungus, daylily, enoki mushrooms, and tofu strips into it, and gently push it.
Add 8 grams of salt, monosodium glutamate, 3 grams of matsutake mushrooms, extra pepper, 20 grams of balsamic vinegar, and 5 grams of light soy sauce. The color is adjusted to this faint sauce red, and after the taste is adjusted, we hook it with a thin thickener and stir while pouring
Next, pour a little oil into a bowl of small powder, a little green onion and coriander, and decorate it, wow, the little miso will come up at once, everyone take a look, sour and appetizing, nutritious and healthy, friends who like it can try it themselves.
Recommended recipe 3: winter melon soup
Winter melon, cut off the skin of the winter melon, and then change the knife and cut into thin slices. Prepare three more eggs, put them into a bowl with one hand, stir them quickly with chopsticks, spray a little cooking oil into the electric baking pan, pour in the egg liquid after it is hot, spread it into a thin egg cake, spread the other side until golden, and then take it out and put it on the board, first cut the egg skin into a wider strip with the tip of a knife, cut it and put it on a plate for later use.
Prepare another piece of tenderloin, cut it as thin as possible, put it in a bowl after cutting, add a spoonful of salt, a spoonful of chicken essence, then add a spoonful of light soy sauce, half a spoonful of cooking wine, and then a spoonful of cornstarch, grasp and mix evenly, and marinate for ten minutes
Then prepare another shallot, cut into chopped shallots. Next, boil the oil in the pot, a spoonful of lard, boil the lard first, put in the winter melon slices, add a spoonful of salt, and then stir-fry quickly over high heat, add a large pot of boiling water after frying soft, and then put the marinated meat slices into the pot little by little, and then put all the meat slices into the pot to season and color with a spoonful of light soy sauce, and then put in the egg skin, sprinkle a handful of green onions
Take another spoonful of pine fresh and fresh, use the soup to dissolve the condiment green onions, and simply stir a few times to turn off the heat and get out of the pot
The soup of winter melon and bean skin meat slices in this way is really not ordinary delicious. Very tasty. Friends who like it can try it themselves, if you like it, remember to like and follow, **Comment, thank you for seeing you tomorrow.
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