With the gradual growth of the baby, in order to better meet the baby's nutritional needs, richer taste experience, and more diverse food taste experience, the nutrient materials required by the child need to be constantly challenged, so how should we make colorful childrenComplementary foodsWhat about it?
The first thing we need to consider is the baby's developing physical and nutritional needs, according to the baby's needsNutrition factsReasonable arrangementComplementary foodsIn order to ensure the baby's steady growth, in addition, different seasons and weather should also create a variety of flavors and taste experiences according to the baby's taste and experience.
PreparationComplementary foodsThe main tools required are:JuicerBlenderCylinder grinding machineBlenderetc., tools are not influencesComplementary foodsQuality is ultimately a key factor, but good tools can save us time and improve what we doComplementary foodsefficiency, so pay attention to the selection and maintenance of easy-to-use tools.
The main ingredients are vegetables, fruits, and meatCerealsRice and noodles, etc., it should be noted that try to choose fresh, pollution-free, non-contaminated food, in addition, you should pay attention to choosing the right oneComplementary foodsCategories meet the needs of the nutrients and taste experiences that babies need to grow.
Your baby's growth needs a variety of thingsNutrition factssupport, so we are in productionComplementary foodsshould pay attention to nutritional balance, comprehensively consider the **, efficacy and proportion of nutrients, such as:ProteinsCarbohydrates, fat, calcium, iron, zinc and other nutrients, in the production process should pay attention to the balance of matching, in order to achieve the purpose of balanced nutrition.
In order to meet the diverse taste needs of babies, we are makingComplementary foodsWhen you need to pay attention to the combination of ingredients, reasonable cooperation can not only make the baby have more choices, but also beneficial to the health and growth of the baby's body, reasonable matching can not only meet the baby's taste curiosity, but also create a more palatable food taste experience, which has a positive impact on the baby's growth, mental and physical state.
Attention should be paid to the combination of ingredients and nutritional balance, but the following should also be paid attention to during the production process:
1.Hygiene, whether it is the utensils or materials used, should pay attention to hygiene, especially in the middle of the production do not forget to clean all kinds of tools and materials;
2.Time, differentComplementary foodsIt takes different times to cookDietDifferences are also important, hence the productionComplementary foodsThe time needs to be mastered to ensure that the baby can enjoy it in the best condition;
3.Kitchen safety, especially when the baby is in the kitchen, must ensure his physical safety to avoid accidents.
InComplementary foodsIn the selection of ingredients, we should try to choose different kinds of food, which can not only allow the baby to experience more taste feelings, but also an indispensable part of the baby's growth, which can create a colorful taste and nutrition, and provide more support for the baby's growth.
In short, on the way to the baby's growth,Complementary foodsThe production is quite important, so we should pay attention to the baby's needs for nutrition and taste, and create infinite possibilities and hopes for the baby in the process of matching, making and trying.
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity. Therefore, if you want to feed a baby who is healthy and intelligent, has strong immunity, and does not like to get sick, a good complementary food book is essential.
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should be done?
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick complementary food book is very informative and solves almost all the problems that babies will encounter in complementary food feeding.
For example, what is the basic principle of adding complementary food to babies?What are the misunderstandings of parents about adding complementary foods that are easy to enter?What problems tend to occur in the process of adding complementary foods?What tools do you need to prepare for baby food?Wait a minute.
What to Eat Every Week teaches parents to avoid misunderstandings and gives weekly recipes for complementary foods. It lists the complementary food recipes that children should eat every week from 6 months to 1 year old.
Between the age of 1 and 3 years old, various recipes such as how to supplement calcium, iron, zinc, selenium, constipation, cough suppressant and other practical contents are given.
The appendix also contains a quantitative table and knowledge for the addition of complementary foods.
In short, this thick book of "What to Eat Every Week of Complementary Foods" is full of 215 complementary foods with many patterns and complete nutrition, and explains in detail the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
With a good book in hand, you will have a bottom in your heart when feeding your child complementary food, especially in the half year between the child and the age of 6 to 1.
How to make complementary food for children step by step and nutritious, without parents having to worry about it. Because the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It is also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Per Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are trying to conceive or are already pregnant, as well as parents who have already given birth to a baby and are preparing to add complementary food to their baby. I want to know about this book "What to Eat Every Week for Complementary Foods".Please click "Purchase" below to learn more and make a purchase.