The stomach is swollen and the stool is not formedMost of these two changes are caused by spleen def

Mondo Health Updated on 2024-01-31

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As an experienced doctor, I am well aware of the breadth and profundity of Chinese medicine. In TCM theory, spleen deficiency is a common syndrome that often causes symptoms such as bloated stomach and unformed stools. Although these symptoms may seem simple, they are actually closely related to the health of the body.

First, let's understand the concept of spleen deficiency. In the theory of traditional Chinese medicine, the spleen is responsible for digestion, absorption and transmission of water valley subtleties, and is one of the important organs to maintain the vital activities of the human body. When the function of the spleen is weakened, it can lead to dysfunction, which in turn leads to a series of symptoms. Among them, a distended stomach and unformed stools are the two most common symptoms.

So, why do these symptoms occur?Traditional Chinese medicine believes that when the spleen is deficient, the transportation function of the spleen and stomach will be weakened, resulting in insufficient digestion of food and increased moisture. These moisture are retained in the body, which can hinder the normal operation of the qi and cause the stomach to distend.

At the same time, due to the imbalance of movement caused by spleen deficiency, the conduction function of the intestine will also be affected, resulting in unformed stools.

How should we manage these symptoms?First of all, the diet should be warm, eat more warm foods, such as ginger, green onions, garlic, etc., and eat less cold, raw and cold foods. In addition, you can eat some foods that have the effect of strengthening the spleen and removing dampness, such as yams, barley, red beans, etc. Secondly, it is also very important to strengthen the exercise. Proper exercise can promote the circulation of qi and blood and enhance the function of the spleen and stomach. In addition, traditional Chinese medicine methods can also be used for conditioning, such as moxibustion, cupping, etc.

Finally, I would like to remind everyone that if you have symptoms such as a bloated stomach or unformed stools, do not use antibiotics or other medications lightly.

Because these symptoms can be closely related to the health condition of the body, drug abuse may cause unnecessary harm to the body. If the symptoms persist or worsen, it is recommended to seek medical attention in time for a professional examination and**.

In conclusion, TCM believes that spleen deficiency can lead to symptoms such as bloated stomach and unformed stools.

Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!

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