Don t eat hair, what is it?Reveal the effect of hair on psoriasis!

Mondo Health Updated on 2024-01-30

"Hair matter" refers to those foods that are rich in nutrients or have strong irritation, which are particularly easy to induce certain diseases or aggravate existing conditions. Common "hair products" include beef and mutton, seafood, etc. For people with psoriasis, these "hairs" may have an impact.

First of all, regarding beef and mutton, some scholars believe that beef and mutton contain more arachidonic acid, which may not be conducive to the recovery of psoriasis. At the same time, studies have found that beef has high levels of iron, which may cause damage to intestinal cells. In addition, beef and mutton processed by high-temperature and low-humidity cooking methods (such as frying, smoking, grilling) may produce glycation end products, which are harmful compounds that may lead to the production of inflammatory cytokines, which can negatively affect psoriasis. However, there is still a lack of evidence or direct evidence of the effectiveness of beef and mutton in influencing psoriasis. Therefore, people with psoriasis can eat beef and lamb normally, but they should try to avoid eating beef and lamb that is processed through unhealthy forms such as grilling, curing, and smoking.

Secondly, regarding seafood, some studies have found that eating fish and shrimp may induce psoriasis. This may be because fish and shrimp are on a high-protein diet, and psoriasis-susceptible individuals will have a disorder in the metabolism of a high-protein diet, which in turn will cause psoriasis, or psoriasis may be induced by allergic reactions caused by eating fish and shrimp. However, some dietary studies, such as the Mediterranean diet and the ketogenic diet, recommend that people with psoriasis consume high-protein foods such as fish, shrimp and seafood. Therefore, for psoriasis patients who are only allergic to seafood such as fish and shrimp, it is recommended to abstain from seafood.

In conclusion, there is a certain amount of controversy and complexity in the impact of "hair matter" on psoriasis patients. When choosing food, people with psoriasis should consider their own situation, eating habits, and doctor's advice to maintain a healthy diet and lifestyle.

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