9 percent of white collar workers suffer from anxiety

Mondo Health Updated on 2024-01-29

Anxiety disorder, also known as anxiety neurosis, is a common mental illness. Its symptoms are numerous, including dizziness, headache, insomnia, dreams, mental fatigue, constipation, diarrhea, etc. Surprisingly, nine out of ten white-collar workers suffer from anxiety.

In this fast-paced society, many young people choose to leave their hometowns and go to big cities such as Beijing, Shanghai, Guangzhou, etc. Despite their hard work, they often feel lonely, belongingless, unrecognized, and uncertain about the future. These emotions are the main cause of anxiety, and there are many obstacles created by objective factors. The symptoms of anxiety disorders are very obvious. If you're nervous for most of the day but don't know why, you may be a victim of an anxiety disorder. There is no clear cause and object of this tension, and the tension of the nerves cannot be relaxed. People with anxiety disorders are overly sensitive to small things and can easily panic because of small things. They may think about and magnify these things over and over again, and then continue to worry and be nervous. At the same time, patients with anxiety disorders may also have physical reactions, such as sweating, dizziness, shortness of breath, rapid heartbeat, etc.

People with anxiety disorders often worry excessively about the future. They worry about the health of their loved ones, their finances, and even fear that they will get sick or die. These worries keep them on their toes and they are always vigilant and on the lookout. Even if the surrounding environment is harmonious, they cannot let go of their tense nerves, which affects their normal life, Xi and work.

Therefore, if you find yourself or others have the above symptoms, you should seek professional psychological counseling and ** in time. Let's focus on anxiety and bring health and happiness to more people.

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