Winter is coming, everything is withering, but the appetite is getting stronger. This season,FoodieThey began to enjoy all sorts of thingsGastronomy, of which dumplings are undoubtedly one of the most popular foods. Every Chinese New Year, dumplings have become a representative of the New Year, entrusting people's expectations for a better future. And even if it's not the Chinese New Year, it's a very practical thing to always have some dumplings at homeBreakfastwill become more convenient. As the saying goes, the taste of dumplings is not in the pleats, and the filling of the dumplings is the key. The combination of meat and vegetables is my first choice, because it doesn't make people feel greasy, but it will cause more appetite stimulation. In this combination, I especially prefer to use tendernessPumpkinAsDumpling fillingIngredients, because of its crisp taste, fresh and sweet, wrapped in dumplings and steamed, really fragrant!Moreover, tenderPumpkinIt is rich in carotene and dietary fiber, as well as a variety of vitamins and minerals. Among them,Folic acidThe content is:Apples42 times!So delicious and nutritious tenderPumpkinIn winter, you can eat more in winter, which is very beneficial to maintaining good health. And in our locality, tenderPumpkinThe ** is particularly cheap, only 1 yuan a catty, yesMake dumplingsOne of the good ingredients. Now, I will share a detailed tenderPumpkinGround porkHow to make dumplings, if you like it, try it quickly!
1.1. Creative combination of meat and vegetable fillings: The choice of fillings for dumplings is very important, and I like the combination of meat and vegetables, which is both nutritious and tasteful. Pork is the first choice for meat dishes, and it is served with tendernessPumpkinThe delicate texture and fresh and sweet taste can increase the layering of dumplingsDeliciousDegree.
1.2 tenderPumpkinA unique charm: tenderPumpkinIt's winterVegetablesIts flesh is tender and juicy, and the taste is sweet and delicious. The orange exterior gives a warm feeling, and when you bite into it, you can feel the juicy water and the soft and delicate taste. TenderPumpkinIt is rich in carotene and dietary fiber, as well as vitamins A, C, E, and B vitamins, and minerals such as potassium, magnesium, zinc, etc., which are all vital nutrients.
PumpkinwithFolic acidThe close relationship of:Folic acidIt's a pairFetusDevelopment is very important nutrients while tenderPumpkinYesFolic acidThe most abundantVegetablesOne of it'sFolic acidThe content is:Apples42 times!Folic acidForPregnant womenIt is especially important to help withFetusNeural tube development, preventionFetusSome birth defects appear. And winter is the season of pregnancy in the year, so eat more tenderPumpkinIt is very beneficial for women who are planning to become pregnant.
EconomyAffordable good choice: in addition to being nutritious and tenderPumpkinThe ** is also very cheap, only 1 yuan a catty. Such an excellent price/performance ratio makes it tenderPumpkinIt is more suitable for everyone to eat in large quantities in winter, not only delicious, but alsoEconomyAffordable, whether it's home cooking or restaurant making dumplings, it's the best option.
2.1Prepare the ingredients to ensure the freshness of the filling: The first step is to prepare the ingredients to ensure the freshness of the pork. Remove the skin from the pork and rinse it before cutting it into large pieces. Put the pork in a meat grinder, and you can add the green onion in small amounts several timesGinger waterto make itMinced meat。This way of dealing with it allows that:Dumpling fillingThe ingredients are more delicate and the taste is better.
2.2 carefully seasoned, orderDumpling fillingEasy to taste: in the beatenMinced meatAdd salt and light soy sauce to taste and stir vigorously in one direction for 1 minute. This treatment allows the seasoning to penetrate sufficientlyMinced meatto make it more flavorful.
2.3. TenderPumpkinHandling techniques: will be tenderPumpkinOnce rinsed, use a grater to thin it and chop it a little more. Will rub well tenderPumpkinPut inMinced meatMedium, withMinced meatMix thoroughly. During the mixing, add the chopped green onion andThirteen incenseand then willPeanut oilAfter heating, pour over the mixture and excite itPumpkinwithMinced meatof the aroma and finally stir well again. This treatment can make tenderPumpkinwithMinced meatThe fragrance is fully integrated, and the filling of the dumplings is even moreDeliciousDelicious.
Make dumplingsTechnique: Make it out tenderPumpkinGround porkDumplings can be wrapped in very different shapes depending on your preference. The filling can be wrapped in a ready-made dumpling wrapper and kneaded to your preferred shape. If you don't want to eat it right away, you can freeze it and put it in a plastic bag or container, seal and freeze it. The dumplings made in this way can be thawed and eaten at any time, which is very convenient.
Steamed dumplingsHow to make the dumplings: Place the wrapped dumplings on a plate and brush them with a little bitPeanut oil, then put it in a pot of boiling water and steam it over high heat for 10 minutes. It is made in this way and is tenderPumpkinGround porkSteamed dumplingsThe filling is tender and juicy, the dumpling skin is soft and transparent, and the taste is more delicious.
Cook dumplingsMethod: Put the wrapped dumplings in boiling water and cook, boil for another 5 minutes. Cook dumplingsIt is the most common way to add salt and oil to the water to add layers of texture.
3.3. How to fry dumplings: Put the wrapped dumplings into the pot, fry them over medium-low heat until the bottom of the dumplings turns golden brown, then add an appropriate amount of water (the amount of water should not exceed half of the dumplings), cover the pot and simmer for a period of time until the water is basically evaporated. Then fry the dumplings over medium-low heat until the bottom turns golden brown again, and then remove from the pan. The practice of frying dumplings can make the bottom of the dumplings more crispy and the texture more layered.
3.4. How to fry dumplings: Put the wrapped dumplings into the oil pan and fry them until the bottom of the dumplings turns golden brown. Frying dumplings can make the bottom of the dumplings more crispy and the whole dumpling more flavorful.
The above is tenderPumpkinGround porkHow to make dumplings and a variety of ways to eat them, I hope you like it. Dumplings are a kind ofDeliciousThe food is also a traditional Chinese foodGastronomy。Everyone's preference for dumplings is different, and there are thousands of variations in the wrapping method and filling combination of dumplings. I hope everyone can try their favorite dumpling flavors and enjoyGastronomyThe pleasure and satisfaction that brings. I wish you all the best of luckDeliciousDelicious tenderPumpkinGround porkDumplings, turn on oneDeliciousWinter Journey!