In the cold winter months,Grass headIt blooms with its unique posture, like a small emerald set in a snow-white world. It'sGrass head, also known as alfalfa, was praised by Li Shizhen: "Beneficial to the five organs, clear."Internal heat”。This sentence really revealsGrass headmedicinal properties. It not only nourishes the five internal organs, but also regulates the balance within the human body. In addition,Grass headRich in vitamin C and fiber, it has the effect of clearing heat and detoxifying, which can help the body eliminate excess calories. Therefore,Grass headNot only can it nourish the human body, but it can also be used in the cold winterInternal heatFight and bring for usHealthwith comfort.
Grass headContains abundantNutrition facts, which has a high content of vitamin C, which can enhance the body's immunity and promote the function of various systems within the body. In addition, it also contains a large amount of fiber, which can promote gastrointestinal peristalsis, enhance the function of the digestive system, and help prevent digestive problems such as constipation. Grass headIt is also rich in minerals such as potassium, calcium, and magnesium, which can effectively maintain the body's electrolyte balance and strengthen the body's bonesHealth。Moreover,Grass headIt also contains some special plant enzymes that help to increase the level of metabolism in the body and promote the bodyHealthdevelopment.
Echoing the cold winter months,Grass headThe refreshing taste is impressive, as if you can feel the sun shining on the tip of your tongue. After the entrance,Grass headThe juicy and tender is also evocative. This winter, for:GastronomyPeople who are full of love should not miss itGrass headGrass headWith its unique charm andHealthvalue that can take us from the dreary winterRecipesLet's be liberatedGastronomyFull of anticipation.
Grass headPie: WillGrass headAfter washing, put it in the potBlanch, then remove and drain and cut into pieces for later use. Add an appropriate amount of glutinous rice flour, salt and water and knead it into a non-sticky oneGlutinous rice balls。After heating the pan, add the oil and take an appropriate amountGlutinous rice ballsKnead into a round shape and fry in a pan until golden brown.
River musselsGrilled meatGrass head: WillRiver musselsWash the slices and useRice wine, soy sauce, white vinegar, salt, monosodium glutamate and starch to prepare the marinade, marinate for a while. After heating the pan, add the green onion, ginger, garlic and chili pepper and stir-fry until fragrant, then add the marinated oneRiver musselsStir-fry the meat until raw. Next, willGrass headWash well, add an appropriate amount of water and cook. Finally, add salt and monosodium glutamate to taste, and it is ready to serve.
3.Wine aromaGrass head: First willGrass headRinse and drain and set aside. After heating the pan, add an appropriate amount of oil and put it inGrass headStir-fry quickly until raw. Then add salt and soy sauce to taste, stir-fry evenly. Finally, pour in some liquor, stir-fry evenly and then remove from the pan.
Grass headAs one of the delicacies in winter, it not only nourishes the five internal organs, but also clears away heat and detoxifies, bringing usHealthwith comfort. Its special effects stem from its abundanceNutrition factsand a unique taste. In the cold winter months, we can also get fromGrass head, to get some inspiration. Either facedlifeWe can all be like all kinds of difficulties or in the face of a cold winterGrass headIn the same way, adhere to your own value, persevere in nourishing yourself, regulating yourself, and pursuing inner balance. At the same time, we should have it tooGrass headSuch a refreshing and natural attitude, facedlifeGive yourself an optimistic and positive attitude and actions, so that you can bloom with a unique charm in the cold winter.
Grass headAs a delicacy in winter, it attracts the attention of many people with its medicinal value and unique charm. It can not only benefit the five internal organs, but also cleanInternal heat, nourishing the human body, but also can bring us a refreshing taste and a wonderful taste experience. There are various ways to eat grass, not only to make cakes, but also to make themRiver musselsMeat is boiled or simply stir-fried for a delicious dish.
Through appreciation and tasteGrass headWe can also feel the magic of nature and the abundant gifts that nature has given us. This winter, let's hugGrass head, experience the care of nature, but also from theGrass headto face it with perseverance and optimismlife, blooming with their own unique charm.