Becoming a civil servant is a stable and enviable job in the eyes of many people.
In order to achieve this goal, countless candidates have invested a lot of time and energy in preparing for the exam, and have worked hard to overcome the two major hurdles of the written test and the interview.
Many candidates may think, "Well, as long as I do well in the written test, perform well in the interview, and pass the political examination, I will be stable!".”
But don't forget, there's another particularly important part – the medical check-up.
The three major difficulties in the physical examination of civil servants, one of them is out if they are not qualified!No matter how high the score is, it doesn't matter
Many people think that as long as they do well in the written test and interview, they can do it, but in fact, the physical examination is also quite crucial.
If you don't pass the physical examination, even if you get a full score in the written test and interview, everything may be in vain.
In the recruitment process, the civil service medical examination is not just a formality, but an important selection criterion, which largely determines whether a person can be finally selected. It's not a simple formality.
It is to ensure that you are physically fit to do the job of a civil servant.
This includes a lot of tests, such as heart function, blood pressure, blood composition, digestive system, liver function, diabetes, malignancy, psychiatric history, urinalysis, hearing and vision, and even bronchial tubes.
These tests are quite comprehensive and involve all aspects of your body.
Among these medical check-ups, there are a few that are particularly easy to fall into pitfalls.
First of allBlood pressure problems.
Young people are unlikely to have trouble in this area, but if you are not very healthy in your daily Xi, such as staying up late and eating an unbalanced diet, this may lead to high blood pressure.
You have to know that high blood pressure is not a disease exclusive to the elderly, and it is becoming more and more common among young people.
Therefore, in order to pass the physical examination, you must start to pay attention to your Xi habits, maintain a regular schedule and a reasonable diet, and try to control your blood pressure within the normal range.
And then there wereAminotransferases,This indicator is used to see how well your liver is functioning.
You know that many young people are now not very healthy because of their life Xi, resulting in more and more cases of excessive aminotransferases.
Staying up late is not good for the liver, the liver needs to rest and repair at night, if you always stay up late, the liver will not be able to rest well, and the transaminases will naturally increase.
Therefore, for the medical examination, you have to pay attention to adjusting your routine and try not to stay up late.
The last one that is prone to problems isUrinalysis.
This test can tell you how well your kidneys and body are metabolizing.
If there is a problem with protein in the urine, it may mean that you have a kidney condition or that your diet is not Xi right.
For example, some people like to eat high-protein things, such as eggs, tofu and the like, and there is nothing wrong with eating these usually, but it is best to eat less before the physical examination, because it may affect your urinalysis results.
Moreover, drink plenty of water before the check-up and remember to go to the toilet frequently, which is also good for the urinalysis check-up.
In short, the physical examination is very important in the public ***.
It is not only a matter of whether you are physically fit or not, but also whether you have the ability to self-manage, after all, a responsible civil servant should be able to manage your physical health.
Therefore, when preparing for the public office, in addition to the written test and interview, you also have to pay attention to maintaining a healthy life Xi, after all, it is directly related to whether you can achieve your career dreams.
An excellent civil service candidate must not only have excellent knowledge and skills, but also have a healthy body and strong willpower.
So, from now on, take good care of your body and lay a solid foundation for future success.