Eight stir fried hard dishes are recommended for the family banquet, which are appetizing and popula

Mondo Health Updated on 2024-01-29

In the hectic modern life, the dishes needed for a family banquet should not only be delicious, but also convenient and fast. In order to meet this demand, the following eight small stir-fried hard dishes are recommended, which will be welcomed whether it is a family dinner or a gathering of friends. Not only are they appetizing and spleen-friendly, but they are also simple and easy to make, and they are sure to be popular on the table.

1.Prepare the ingredients:

Yellow beef, green pepper, red pepper, ginger, garlic, soy sauce, cooking wine, starch, salt.

2.Method:

Step 1:Yellow beef slices marinated in cooking wine and starch, shredded green and red peppers, minced ginger and garlic for later use.

Step 2:Heat oil in a pan, stir-fry ginger and garlic, add yellow beef and stir-fry until it changes color, add green and red peppers and continue to stir-fry.

Step 3:Add soy sauce and salt to taste, stir-fry evenly and serve.

Stir-fried yellow beef is rich in protein and vitamins, which helps to boost physical strength and immunity.

1.Prepare the ingredients:

Lean meat, chili, green onion and ginger, cooking wine, light soy sauce, salt, starch.

2.Method:

Step 1:The lean meat slices are marinated in cooking wine and starch, the chili peppers are cut into sections, and the green onion and ginger are minced for later use.

Step 2:Heat oil in a pot, stir-fry chives and ginger, add lean meat and stir-fry until it changes color, add chili peppers and continue to stir-fry.

Step 3:Add light soy sauce and salt to taste, stir-fry evenly and serve.

Stir-fried pork with chili peppers is rich in protein and capsaicin, which has the effect of warming the body and promoting metabolism.

1.Prepare the ingredients:

Pork, fungus, carrots, green peppers, green onion and ginger, soy sauce, sugar, salt, starch.

2.Method:

Step 1:Shredded pork marinated in starch, shredded fungus carrots, green peppers cut into strips, green onion and ginger minced for later use.

Step 2:Heat oil in a pot, stir-fry chives and ginger, add shredded pork and stir-fry until it changes color, add green peppers, fungus, and shredded carrots to continue stir-frying.

Step 3:Add soy sauce, sugar, and salt to taste, stir-fry until cooked through, and serve.

Fish-flavored shredded pork is delicious, moderate in calories, and rich in protein and fiber, which helps to enhance satiety.

1.Prepare the ingredients:

Chicken, potatoes, carrots, ginger, garlic, cooking wine, soy sauce, salt, sugar.

2.Method:

Step 1:Cut the chicken into cubes, cut the potatoes and carrots into cubes and set aside, and mince the ginger and garlic.

Step 2:Heat oil in a pan, stir-fry ginger and garlic, add chicken and stir-fry until it changes color, add potatoes and carrots and stir-fry.

Step 3:Add cooking wine, soy sauce, salt and sugar to taste, add water and simmer until the ingredients are cooked thoroughly and serve.

Braised chicken is rich in protein and vitamins, which help to boost physical strength and immunity.

1.Prepare the ingredients:

Ham, green beans, eggs, rice, green onion and ginger, salt.

2.Method:

Step 1:Dice the ham, beat the eggs and set aside, blanch the green beans and set aside.

Step 2:Heat oil in a pot, stir-fry chives and ginger, add diced ham and stir-fry, add green beans and rice and stir-fry evenly.

Step 3:Add an appropriate amount of salt to taste, add water and cook into a fragrant bowl of fragrant.

The farmer's bowl is fragrant and glutinous, containing protein and vitamins, and is suitable for a meal.

1.Prepare the ingredients:

Clams, green onion and ginger, cooking wine, salt, light soy sauce, ginger and garlic.

2.Method:

Step 1:Wash the razor clams and set aside, chop the green onions, ginger and garlic for later use.

Step 2:Heat oil in a pot, stir-fry chives, ginger and garlic, add razor clams and stir-fry, add cooking wine and light soy sauce to taste.

Step 3:Stir-fry the clams until they open their mouths and serve.

Stir-fried razor clams are rich in protein and trace elements, which help to enhance physical strength and improve anemia.

1.Prepare the ingredients:

Squid, green onion and ginger, cooking wine, salt, starch, light soy sauce, ginger and garlic.

2.Method:

Step 1:Wash the squid and cut it into rings, mince the green onion, ginger and garlic and set aside.

Step 2:Heat oil in a pot, stir-fry chives, ginger and garlic, add squid and stir-fry until it changes color, add cooking wine and light soy sauce to taste.

Step 3:Add an appropriate amount of starch to thicken and stir-fry until the squid is cooked through.

Stir-fried squid is rich in protein and a variety of amino acids, which help to enhance memory and regulate blood pressure.

1.Prepare the ingredients:

Shrimp slippery, green red and yellow peppers, green onion and ginger, light soy sauce, salt.

2.Method:

Step 1:Cut the shrimp into small pieces, dice the green, red and yellow peppers, and mince the green onion and ginger for later use.

Step 2:Heat oil in a pan, stir-fry chives and ginger, add shrimp and stir-fry until lightly yellow, add green, red and yellow peppers and stir-fry.

Step 3:Add light soy sauce and salt to taste, stir-fry until the shrimp is smooth and cooked through.

The three-color stir-fried shrimp slider is rich in high-quality protein and a variety of nutrients, suitable for family dinners.

The above eight stir-fried hard dishes not only have rich flavors, but also are simple and convenient to make. After a busy day at work, these delicacies are sure to be enjoyed by family and friends. Let's experience the warmth and beauty of home together through these delicious home-cooked stir-fries.

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