Winter solsticeIt is a traditional festival in our country, and it is also the middle of the yearNew Year's DayRecent solar terms. On this special day, people have various celebrations like:Sacrifice, firecrackers, pickLanternsand so on, and there are some special traditional customs in the diet. Winter solsticeOn that day, people consume special foods to pray for family reunion, wealth, and blessings. During this festival, there are some recommendations to eat less oranges andBananas, and to eat more auspicious dishes, which can not only increase wealth, but also add blessings.
First, let's talk about whyWinter solsticeAfter eating less oranges andBananas。Although oranges andBananasIt is a very popular fruit, but their characteristics also determine that it is not suitable to be inWinter solsticeWhen consumed in large quantities. First of all, oranges andBananasAll are cold fruits, forGastrointestinalFor bad people, eating it can easily cause abdominal pain and diarrhea. Secondly, oranges are easy to catch fire, especially if eaten in excess, which can lead to fire reactions, such as mouth sores and other problems. WhileBananasBecause it has to be transported long distances, it is usually picked unripe, so the taste is not very good, and it is easy to eat too muchConstipationand other digestive problems. Therefore, inWinter solsticeOn this special day, we should eat less oranges in moderation andBananasso as not to cause discomfort to the body.
So, let's introduce it nextWinter solsticeFour auspicious dishes for this special occasion. Each of these four dishes symbolizes happiness, wealth and auspiciousness, and is suitable for youWinter solsticeTaste at this moment of the festival.
The first course is:Stuffed tofu, which represents the arrival of wealth and fortune. Tofu is a high-quality and inexpensive ingredient that is rich in protein andMineralsAnd the ways of cooking are also very diverse, you can steam, fry, fry, stew, etc. ProductionStuffed tofuThe method is simple, first of all will be oldTofu puffsLeave it in brackish water for a while, then dig out the middle part and make a hole. Next, the minced onesTenderloinMeat andSeasoningStir well, fill in the tofu and press lightly to flatten. Finally, inSaucepanHeat the oil and fry the tofu on both sides until golden brown. Place the tofu in a bowl and add itSeasoningCook for a while and sprinkle with chopped green onions at the end. This dish bothDeliciousIt also has symbolic meaning, and it is a delicacy that makes you forget to return.
The second course is:Ground pot chicken, which symbolizes good fortune. Chicken is the fattest in winter, it is rich in high-quality protein, and it will not make you fat when eaten regularly. Winter solsticeWhen it's cold, it's a good idea to warm up with some chicken. ProductionGround pot chickenThe method is also very simple, first chop the chicken into small pieces, scrub it and soak it in salted water for a while, then drain the water. Next, heat the oil in a pan, sauté the chicken dry, and add itSeasoningStir-fry for a while, then cover the pot and simmer for a while, finally sprinkle with minced ginger and garlic and stir-fry. Finally, the flour and a small amount of salt are mixed into a dough, and after fermenting for a while, it is made into a cake. When the chicken is cooked, stick the cake on the side of the pan and cook, and finally add the chili pepper and stir-fry evenly. This dish is delicious and carries good luck.
The third course is stir-fried bean sprouts with shredded pork, which symbolizes good luck. Bean sprouts are a low-calorie, low-** ingredient that is perfect for serving inWinter solsticeConsume sparingly. The method of making fried bean sprouts with shredded meat is also very simple, first wash the mung bean sprouts, remove the excess mung bean shells, and then put theTenderloinCut the meat into shreds. Next, heat oil in a pot, add chili pepper and minced garlic and stir-fry until fragrant, then pour in shredded meat and stir-fry until it changes color, finally put in bean sprouts and stir-fry over high heat, add salt to taste, sprinkle with water starch and stir-fry slightly. The dish is both light and lightDelicious, meaning auspicious and good luck.
The last dish is leek dumplings, which represent treasure. Leeks are a nutritious ingredient with a unique aroma that is perfect for youWinter solsticeConsume sparingly. The method of making leek dumplings is also very simple, first soak the leeks in water to clean them, chop them into minced meat, and then add themSeasoningStir to combine. Next, place the meat filling into the dumpling wrapper and pinch the dumpling shape tightly. Finally, boil the water in a pot, add the right amount of salt, and then put the dumplings in the water to cook. The shape of this dish is full, which means that it is full of treasure, and it makes people feel happy and satisfied.
That's itWinter solsticeFestival of the four auspicious dishes in this special festival, they are not onlyDeliciousIt is delicious, and it also means good luck and happiness, which is very suitable for youWinter solsticeTaste on this special day. I hope you can enjoy this special festivalGastronomyAt the same time, you can also feel the atmosphere of family reunion, happiness and blessing. Best wishes to allWinter solsticeHappy!