In the cold winter, cold hands and feet are a problem that many people will encounter. Drinking mutton soup is an effective solution, which not only warms the body, but also nourishes itWellnesseffect. This article will introduce you to three different flavors of mutton soup, including stewed mutton soup, medicinal herb mutton soup and rice wine mutton soup, so that you can spend a warm andWellnessof winter.
Lamb soup is a classic soup that is simple and delicious to make. Choose freshLambAdd a little ginger, green onion and water and simmer for a few hours untilLambFresh. This soup is characterized by its light and delicious tasteLambThe umami flavor is preserved, giving people a fragrant feeling. LambAbundantProteinsMineralswithVitaminsB complex, while the nutrients in the clear soup also help to warm the body.
Ingredients: FreshLamb500g (optional.)Leg of lambmeat or lamb ribs, etc.), 3 slices of gingerGreen onions1 stick (cut into sections), water and salt to taste.
1.ProcessingLamb: WillLambAfter washing, cut into chunks and then soak in water for 30 minutes to remove excess blood.
Blanch: WillLambPut it in a pot, add enough water, bring to a boil over high heat, and then the answer to the Chinese question is as follows:
SimmerLambThe soup is a simple and easy-to-make soup. Choose freshLambServe with a little ginger, green onion and water and simmer for a few hoursLambFresh. It is characterized by its light and delicious tasteLambThe soup is cooked in such a way that it retains its original flavor and is fragrant, making it suitable for those who don't like complicated seasonings. LambAbundantProteinsMineralswithVitaminsB group, the delicious soup helps to warm the body more.
Ingredients: FreshLamb500g (optional.)Leg of lambmeat or lamb ribs, etc.);3 slices of ginger;Green onions1 root, cut into sections;Appropriate amount of water;Salt to taste.
1.ProcessingLamb: WillLambWash thoroughly, cut into chunks and soak in water for 30 minutes to remove excess blood and make the soup more refreshing.
Blanch: WillLambPut it in a pot, add enough water, bring to a boil over high heat, then skim off the foam and cook for 2-3 minutes. After that willLambRemove and rinse with clean water to remove scum and impurities.
3.Stew: Place the processed goodLambPut the pieces into a stew pot or soup pot, add an appropriate amount of water, and keep the water level slightly higherLamb。Add the ginger slices andGreen onionsSegment.
4.SimmerLamb: After boiling over high heat, turn to low heat and simmer for about 15 to 2 hours, or untilLambBecomes soft and ripe.
5.Seasoning: Finally, add an appropriate amount of salt to taste, adjusting to personal taste. Leave for a moment to allow the soup to warm up thoroughly. Then enjoy.
Herbal mutton soup is a more nourishing type of mutton soup that can help tone the body. In the production process, some traditional ones can be addedTraditional Chinese medicinematerial, such asAngelicawithCodonopsis, so that the mutton soup has a nourishmentWellnessefficacy. This soup is characterized by a rich and aromatic flavor with some bitterness, but it is a very tasty and beneficial dish for those who like to experiment with different flavorsHealthof soups.
Ingredients: FreshLamb500 gramsAngelicaIn moderationCodonopsisAppropriate amount, 3 slices of gingerGreen onions1 stick (cut into sections), water and salt to taste.
1.ProcessingLamb: The same willLambAfter washing, cut into chunks and then soak in water for 30 minutes to remove excess blood.
Blanch: WillLambPut it in a pot, add enough water, bring to a boil over high heat, then skim off the foam and cook for 2-3 minutes. After that willLambRemove and rinse with clean water to remove scum and impurities.
3.Stew: Place the processed goodLambPut the pieces into a stew pot or soup pot, add an appropriate amount of water, and keep the water level slightly higherLamb。Add the ginger slicesGreen onionsSegment. AngelicawithCodonopsisand other medicinal herbs.
4.SimmerLamb: Bring to a boil over high heat, reduce heat to low and simmer for about 3 to 4 hours, or untilLambBecomes soft and ripe.
5.Seasoning: Finally, add an appropriate amount of salt to taste, adjusting to personal taste. Leave for a moment to allow the soup to warm up thoroughly. Then enjoy.
Rice wine mutton soup is a kind of willRice winewithLambcombinedWellnessSoups. Choose freshLamb, add a certain amountRice wineAdd some spices and simmer for a few hours before enjoying. This soup is characterized by a rich aromaLambIt is fresh and tender, and has the effect of nourishing the body and warming the body and mind.
Ingredients: FreshLamb500 gramsRice wineAppropriate amount, 3 slices of gingerGreen onions1 stick (cut into sections), water and salt to taste.
1.ProcessingLamb: The same willLambAfter washing, cut into chunks and then soak in water for 30 minutes to remove excess blood.
Blanch: WillLambPut it in a pot, add enough water, bring to a boil over high heat, then skim off the foam and cook for 2-3 minutes. After that willLambRemove and rinse with clean water to remove scum and impurities.
3.Stew: Place the processed goodLambPut the pieces into a stew pot or soup pot, add an appropriate amount of water, and keep the water level slightly higherLamb。Add the ginger slices andGreen onionsSegment.
4.SimmerLamb: After bringing to a boil over high heat, reduce the heat to low and simmer for about 2 to 3 hours, or until possibleLambBecomes soft and ripe.
5. Add rice wine: Finally, add an appropriate amount of rice wine and boil for a minute or two.
6.Seasoning: Finally, add an appropriate amount of salt to taste, adjusting to personal taste. Leave for a moment to allow the soup to warm up thoroughly. Then enjoy.