The second phase of Project Stellar
Here are a few suggestions for keeping warm when going out in winter:
Wear a thick down jacket or padded garment: Down jackets and padded garments are the most commonly used warm clothing in winter and can effectively protect against cold weather.
Wear hats and scarves: The head and neck are the parts of the body that dissipate heat the fastest, so wearing hats and scarves can effectively reduce heat loss.
Wear warm shoes: The warmth of shoes has a big impact on the warmth of the entire body, so it is important to choose a warm pair of shoes.
Carry a warm baby: You can carry some warm baby on your body, and you can turn it on to keep warm when you need it.
Drink hot beverages: Drinking some hot beverages can help keep the body warm, such as hot tea, coffee, chocolate, etc.
Do proper exercise: Proper exercise can promote blood circulation and increase the body's metabolic rate, which in turn increases the body's calorie production.
To sum up, the above methods can effectively improve the warmth performance when going out in winter. However, please note that different people have different physiques and climatic conditions, so you need to choose the right way to keep warm according to your actual situation.