The cooking method of big ballast porridge is revealed, and it can also nourish the stomach

Mondo Health Updated on 2024-01-31

Hello dear foodies!Today, we are going to talk about the seemingly simple, but in fact quite elaborate - big porridge!Don't look at its big ballast, but there is a unique story behind it.

First of all, let's understand the origin of the big porridge. According to legend, the big ballast porridge is a traditional Chinese folk porridge that originated in the ancient countryside. To put it simply, ballast is a large grain of grains, such as corn, sweet potato, millet, etc., so ballast porridge is also called "multigrain porridge".

In the scorching summer, drinking a bowl of porridge is refreshing and greasy, which is even more powerful than air conditioning. The graininess of the ballast makes you feel the rich taste in every bite.

The porridge is mixed with a variety of grains, which not only enriches the taste, but also provides us with a variety of nutrients. Foodies, your stomachs are thanks to the big porridge!

Next, we are going to reveal the secret of how to cook the porridge. Remember, this is an esoteric craft, and it's not something that can be done casually.

Prepare a variety of grains, such as corn, millet, sweet potatoes, lotus seeds, and so on. This is the soul of the big ballast, and if you choose it, you just wait for them to jump into the pot and do tricks.

Soak all kinds of grains to make them more "lively" and easier to taste.

Put the soaked grains into a pot and add an appropriate amount of water. Remember to simmer slowly so that each ballast can absorb enough nutrients.

During the boiling process, you can add some rock sugar or a little salt according to your personal taste to enhance the overall taste.

When the ballast becomes full and soft, a bowl of fragrant ballast porridge is born!It is not only a feast for the eyes, but also a feast for the taste buds.

It is best to boil the porridge slowly over a simmer, the longer the time, the more fragrant the porridge will be.

In the final boiling stage, you can match some ingredients according to personal taste, such as walnuts, red dates, etc., which not only improves the taste, but also adds some nutrients.

Foodies, the making of porridge is actually a journey of the soul. In the hot porridge, it can not only satisfy your taste buds, but also a kind of perception of life. Try it out and let the porridge become a bright spot in your life!

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