Mapo eggplant andMapo tofuAll of them are Sichuan dishes with a spicy taste as the main feature. It is made with eggplant as the main ingredient and goes wellPork, chili peppers and other ingredients, plus PixianBean pasteSichuan peppercornssurfaces, etcSeasoning, cooked. Mapo eggplant is characterized by its red colorRed oil, spicy taste, eggplant tender and delicious, plusMinced meatThe rich flavor is very attractive.
The ingredients used to make mapo eggplant include eggplantPork, green garlic leaves, ginger, garlic head, PixianBean pasteSichuan peppercornsNoodles, red peppers, light soy sauce, salt, cooking wine, water starch and oil. The combination of these ingredients creates a rich, spicy flavor that adds a rich texture and flavor to the mapo eggplant.
1. Preparation
First, wash the eggplant, peel and stem, and cut it into small pieces. willPorkRinse with water and chop into fine piecesMinced meat。Wash the green garlic leaves and cut them into small pieces. Finely chop the ginger and garlic heads. Cut the dried red pepper into small pieces.
2. Stir-fry the eggplant
Take a pot, pour in an appropriate amount of oil, and fry the eggplant pieces when it is 50% hot. Fry until the eggplant is soft and slightly yellowish, then remove the eggplant and squeeze off any excess oil.
3. Stir-fry minced meat
Drain the excess oil from the pan and leave the bottom oil. downPorkSauté, sauté untilMinced meatAfter discoloration, add the red pepper andSichuan peppercornsThe noodles continue to stir-fry. WaitSichuan peppercornsOnce the aroma is coming out, add the minced garlic andMinced gingerStir-fry together. Finally, join Pi CountyBean pasteStir-fryRed oil
4. Seasoning and cooking
Pour an appropriate amount of water into the pot, then add a little cooking wine, an appropriate amount of salt and some light soy sauce for color and seasoning. When the soup is boiling, pour in the previously fried eggplant and cook over medium heat for half a minute. If you want the soup to be thicker, you can drizzle the starch in three times to thicken the eggplant evenly with the sauce.
5. Coloring and decorating
Once the surface of the eggplant is evenly coated with the sauce, you can drizzle in some cooked oil to brighten the color. Finally, sprinkle someSichuan peppercornsSurfacesChilli flakesand green garlic leaves as a garnish. After the green garlic leaves are broken, the mapo eggplant is ready.
1. Mapo eggplant has a delicate taste
One of the characteristics of mapo eggplant is the tender taste of the eggplant. The fried eggplant is soft and flavorful, withMinced meatwithSeasoningmakes the whole dish richer in taste. Eggplant has a delicate taste and is spicySeasoningThe stimulation makes people able to enjoy different levels of taste when eating.
2. Mapo eggplant is rich in nutritional value
Eggplant is a highly nutritious speciesVegetables, rich in varietyVitaminsand minerals. Among them, eggplant is abundantVitaminsP has a good maintenance effect on the elasticity of blood vessels, which can prevent cardiovascular and cerebrovascular diseases. In addition, eggplant is also rich in fiber, which can promote gastrointestinal motility and aid digestion. WhilePorkContains abundantProteinsand iron, which helps replenish the nutrients the body needs.
1. Pay attention to the purchase of eggplant
When shopping for eggplants, you can choose eggplants with bright colors, regular shapes, and smooth eggplants. In addition, the skin of the eggplant should have a certain firmness to the touch, and there should be no obvious softness. Also pay attention to whether the skin of the eggplant is smooth, whether there are potholes or breakages, and whether there are many dark spots.
2. How to preserve eggplant
Store the purchased eggplant in a ventilated and dry place, and do not mix it with other ingredients to avoid cross-contamination. If you need to keep the eggplant for a long time, you can keep it refrigerated to prevent the eggplant from becoming soft or spoiling. Alternatively, you can cut the eggplant into pieces that suit you, divide them into sealed bags, and freeze them in the freezer for later use.
1. Serve with rice
Mapo eggplant has a spicy and savory flavor that goes well with rice. The light taste of rice can neutralize the spiciness, making the taste more harmonious and enjoyable. In addition, the rice can fully absorb the soup of the mapo eggplant, making the rice even more abundantDelicious
2. Serve with pasta
In addition to rice, mapo eggplant can also be accompaniedPasta, such as noodlesSteamed bunsWait. PastaThe texture and the flavor of mapo eggplant complement each other, adding a soft and delicate taste, which further enriches the layering of the whole dish.
3. Pair it with beer
If you like to drink, you can try to enjoy mapo eggplant with beer. The combination of the beer's bubbly and spicy flavor stimulates the taste buds and makes the whole taste more refreshing. The tender taste of the eggplant contrasts with the cool taste of the beer, which makes you feel very pleasant.
Mapo eggplant is a challenging dish that has captivated the taste buds of countless people with its unique spicy flavor and rich texture. When you taste mapo eggplant, the first thing you feel is the spicy stimulation, followed by the delicate taste of the eggplantMinced meatThe rich flavor of . The whole taste is spicy and spicy, but it also has the softness and flavor of eggplant, which is very layered.
Although the making of mapo eggplant is not complicated, it requires a certain amount of skill. The processing time of the eggplant should be well controlled, and the frying time should not be too long, so as not to be too dry or too soft. WhileSichuan peppercornsnoodles and PixianBean pasteThe combination also needs to be adjusted according to personal tastes to ensure that the flavor of the dishes is unique and does not lose the original flavor.
In the process of tasting mapo eggplant, we can feel the unique charm of Sichuan cuisine. It can not only bring us the enjoyment of taste, but also reflect the bold and enthusiastic character traits of the Sichuan people. The dish of mapo eggplant is SichuanGastronomyAn important part of culture, it embodies the unique pursuit and pure love of spicy taste in Sichuan.
In short, mapo eggplant, as a classic Sichuan dish, is not only tastefulDeliciousRich, and nutritious. Its spicy taste, the tender texture of the eggplant andMinced meat, making it a top choice for spicy food lovers. The process of making mapo eggplant is relatively simple, so it is suitable for trying it yourself at home. Whether it's served with rice orPasta, or with beer, you can enjoy itGastronomyThe charm. Let's try making mapo eggplant and feel the charm of spicy!