In the busy life, people are paying more and more attention to the way of health. They nourish the body through a variety of herbs and infuse the blood with rich nutrients to maintain their own health.
When it comes to health products, we have to mention Panax notoginseng powder. Many female friends often drink Panax notoginseng powder soaked water, which has multiple effects such as stopping bleeding and removing blood stasis, invigorating blood and nourishing blood, and escorting their health.
Panax notoginseng powder is a kind of Chinese herbal medicine, ** in the root of the plant Panax notoginseng, has a variety of pharmacological effects, and is widely used in traditional Chinese medicine and health care. The main components of Panax notoginseng powder are saponins, flavonoids, amino acids, etc., which have the functions of hemostasis, blood circulation and blood stasis, swelling and pain relief, nourishing and strengthening.
First of all, Panax notoginseng powder has a hemostatic effect. It can constrict blood vessels, increase the number and function of platelets, and thus achieve rapid hemostasis. In daily life, if there are symptoms such as bruises, hematemesis, hemoptysis, etc., you can take Panax notoginseng powder appropriately to stop bleeding**.
Secondly, Panax notoginseng powder also has the effect of invigorating blood and removing blood stasis. It can dilate blood vessels, increase blood circulation, promote metabolism and toxin excretion, and has a good effect on relieving pain, eliminating swelling, and improving local blood circulation. For some chronic diseases, such as arthritis, cervical spondylosis, etc., proper consumption of Panax notoginseng powder can play a role in relieving symptoms.
In addition, Panax notoginseng powder is also rich in flavonoids and amino acids, which have antioxidant, anti-inflammatory, anti-fatigue and other effects, which can improve human immunity and enhance the body's resistance. At the same time, Panax notoginseng powder can also nourish and strengthen, and also has a good conditioning effect on physical weakness, anemia, neurasthenia, etc.
1.Regulates immunity.
Panax notoginseng powder contains a variety of saponins and flavonoids, which have good anti-inflammatory and antioxidant effects, which can help regulate the body's immunity and prevent colds and other diseases.
2.Protect cardiovascular and cerebrovascular vessels.
The total saponins in Panax notoginseng powder can dilate blood vessels, lower blood pressure, slow down heart rate, improve microcirculation, increase blood flow, and prevent cardiovascular and cerebrovascular diseases.
3.Anti-aging.
The flavonoids in Panax notoginseng powder have a strong antioxidant effect, which can scavenge free radicals, slow down cell aging, make ** firmer and more elastic, and achieve an anti-aging effect.
4.Protects the liver.
A variety of saponins and flavonoids in Panax notoginseng powder have a good protective effect on the liver, can reduce the damage of alcohol and drugs to the liver, and prevent fatty liver, liver cirrhosis and other diseases.
5.Regulates blood sugar.
The total saponins in Panax notoginseng powder can improve the function of pancreatic islets, promote insulin secretion, reduce blood sugar, and have a certain auxiliary effect on diabetes.
6.Improves sleep.
The saponins in Panax notoginseng powder can regulate neurotransmitters, soothe nerves, relieve anxiety and depression, and improve sleep quality.
7.Anti-tumor.
The polysaccharides and saponins in Panax notoginseng powder can enhance the activity of human immune cells, inhibit the growth and spread of tumor cells, and have a certain auxiliary role in the prevention and prevention of malignant tumors.
Pregnant women are a group of people who need to avoid the consumption of Panax notoginseng powder. Panax notoginseng powder has the effect of invigorating blood and removing blood stasis, and for pregnant women, the consumption of Panax notoginseng powder can easily lead to uterine contractions and increase the risk of miscarriage. In addition, the ingredients in Panax notoginseng powder may also have adverse effects on the development of the fetus. Therefore, pregnant women should consult their doctor before consuming any Chinese herbal medicine.
Panax notoginseng powder is also not suitable for people with liver insufficiency. After Panax notoginseng powder enters the body, it needs to be metabolized and excreted by the liver. For people with liver insufficiency, the consumption of Panax notoginseng powder may increase the burden on the liver, leading to further deterioration of liver function. In addition, some of the ingredients in Panax notoginseng powder may also cause liver damage. Therefore, people with liver insufficiency should also avoid the consumption of Panax notoginseng powder.
We need to choose the high-quality notoginseng. The high-quality notoginseng has a firm and plump texture, with a grayish-yellow or yellowish-brown surface and no mold or insect moth. When purchasing, we should pay attention to the appearance and smell of notoginseng, and choose notoginseng that meets these conditions.
When using Panax notoginseng, we need to determine the dosage according to individual circumstances and doctor's recommendations. Generally speaking, the usual dosage of Panax notoginseng is 3-9 grams, which can be taken internally in decoction or applied externally. For different conditions, the dosage and use of Panax notoginseng are also different.
For example, for conditions such as bruises, joint pain, etc., we can apply Panax notoginseng powder to the affected area topically to relieve pain and swelling;For chronic diseases such as cardiovascular and cerebrovascular diseases, we can use Panax notoginseng in combination with other traditional Chinese medicines to achieve better results.
In addition to dosage and usage methods, we also need to pay attention to the compatibility contraindications of Panax notoginseng. Panax notoginseng cannot be used at the same time with traditional Chinese medicines such as quinoa and Wuling fat, because they are prone to chemical reactions and affect the efficacy of the medicine.