As we all knowConstipationIt is one of the common intestinal problems of modern people. Especially in the cold winter months, people like to eat high-calorie foods, but lack of exercise, this is badlifeXi seriously burdens the normal functioning of the intestines, therefore,ConstipationProblems happen from time to time. Long-term garbage toxin accumulation does not drain and can lead to:Liver fireexuberant, and then triggeredConstipationIssue. WhileConstipationNot only can it cause physical discomfort to the person, but it can also lead toBad breath, dull yellow and dull and abdominal obesity.
In order to eliminateBad breathThere is a food that is considered the "natural enemy" of the gut, and it is notCelery, but it's a different kind of ingredient. It is simple and easy to take and helps to clear the body of the bodyLiver fire, preventionConstipation, effective eliminationBad breath。Below, we'll take a look at the many ways to make this ingredient so you can easily enjoy its benefits at home.
Prepare the appropriate amountSea cabbageand put it in a basin and wash it with clean water to wash off the salt. Then, soak the dish in clean water for two to three hours, changing the water several times. Two hours later, it willSea cabbageRemove and cut into thin strips and put into **.
Next, prepare some ingredients that will:GarlicFinely chopped garlic and willGingerChop and prepare some parsley and millet spicy cut into small rings. Pour an appropriate amount of water into the pot and willSea cabbagePut in and cook for about five minutes, then remove and put into a large bowl.
Prepare the sauce and willMinced ginger, minced garlic, millet spicy, Sichuan pepper, sugar, chili noodles, light soy sauce, balsamic vinegar, sesame oil, chili oil,White sesame seedsAdd with coriander and pour hot oil over to add flavor. Once stirred well, pour in the seasoningSea cabbageMix well and serve.
will be in moderationSea cabbagePut in a pot, add water and cook until the leaves are tender. Subsequently, you can add some spices such as soy sauce, minced garlic, chili oil, and coriander to enhance the taste. Finally, willSea cabbageRemove and dip in seasonings to eat, refreshing and delicious.
willCabbageThe leaves are plucked one by one, torn into chunks, and placed in a basin to be washed. Subsequently, it is served on a plate and drained.
Add in a large bowlTahiniPeanut butter, salt and monosodium glutamate, while adding balsamic vinegar and stirring. Next, add the sugar andEdible salt, a little moreWhite vinegarStir until dry. Finally, joinHoneyand continue to stir clockwise untilTahiniIt becomes shiny and sticky.
Prepare a large basin that will be preparedTahiniPour into a basin and put againCabbagePour the leaves. Wear it disposablyGlovesto coat the leaves evenlyTahiniand sprinkle with a spoonfulWhite sesame seedsCarry out decoration. Qianlong made in this wayCabbageIt is sweet and sour, and the aroma is overflowing.
To eliminateBad breathProblem, it is advisable to consume more of a special food, which is known as the "natural enemy" of the intestines, noCelery, ratherSea cabbagewithChinese cabbage。Both of these ingredients help to clear the body of the bodyLiver fire, preventionConstipationproblem, thus effectively eliminatingBad breath
Sea cabbageCan be served cold or asHot potThe ingredients are refreshing and delicious. WhileChinese cabbageIt can be made into QianlongCabbage, which is both delicious and nutritious. The preparation of these dishes is simple and easy to prepare, making them suitable for preparing at home. Not only does it taste great, but it also serves your gutHealthHelp.
Finally, I hope that everyone can pay attention to their diet Xi habits, reasonably match various ingredients, and maintain intestinal healthHealth。By eatingSea cabbagewithChinese cabbageand other "natural enemies" to remove toxins from the body and preventConstipation, thus effectively eliminatingBad breathIssue. Good luck to all of you to have oneHealthBeautiful body!