AI Set Sail Program
Tai Chi pushing hands and Tai Chi kneading hands are both important techniques in Tai Chi, each with its own characteristics and advantages, and it is impossible to simply judge which is more powerful. They can play an important role in different application scenarios.
Tai Chi pushers emphasize two-person confrontation and actual combat application, through the Xi practice of pushers, you can exercise the ability of actual combat fighting, improve reaction speed and offensive and defensive skills. It focuses on the training of strength, speed, reaction and other aspects, and is a form of Tai Chi confrontation that integrates culture, fitness, entertainment and competitiveness.
Tai Chi hand kneading pays more attention to the cultivation of individual movement Xi and offensive and defensive skills. It defuses the opponent's attack in a gentle way through the coordinated movement of both hands, embodying the principle of "overcoming rigidity with softness" in Tai Chi. The practice of hand rubbing Xi helps to improve the flexibility, coordination and control of the body, and cultivates offensive and defensive awareness.
To sum up, Tai Chi pushing hands and Tai Chi kneading hands have their own unique values and functions. In practical application, you can choose the Xi practice method that suits you according to your personal needs and interests. For people who want to improve their actual combat ability, Tai Chi Tui Shou may be more suitable;And for people who pay more attention to the Xi of movement practice and the cultivation of offensive and defensive skills, Tai Chi hand rubbing may be more helpful.