Motherwort is a common Chinese herbal medicine that is widely used in the field of women's health. Boiled eggs using fresh motherwort can give full play to its tonic benefits. The following will give you a detailed introduction to the correct way to cook motherwort eggs:
1.Preparation:
Buy fresh motherwort and make sure the herbs are not contaminated or damaged.
Prepare the eggs, choose fresh eggs with intact shells.
2.Boil Water Steps:
Rinse fresh motherwort and cut it into small pieces for later use.
Add an appropriate amount of water to the pot, put the motherwort in the water, and boil over medium-low heat for 10-15 minutes to fully release the nutrients of the herb into the water.
Place the eggs in the boiled motherwort water and continue to cook over medium-low heat for 10-12 minutes until the eggs are fully cooked.
3.Precautions:
During the process of boiling eggs, the boiling time can be adjusted according to personal tastes and preferences. If you prefer egg yolks to be more liquid, you can reduce the boiling time slightly;If you prefer the egg yolk to be more cooked, you can extend the boiling time slightly.
After the boiled eggs are removed, rinse them with clean water to remove any residue from the herbs.
With the right way to boil eggs at motherwort, you can enjoy the tonic benefits of motherwort and the delicious taste of eggs at the same time. Motherwort is believed to have the effect of regulating female physiological functions, while eggs are rich in protein and nutrients, making them a nutritious ingredient.
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