Winter is the dormant season of nature, and the weather is cold and dry, which can easily affect the normal physiological functions of the human body. WhileTremellaAs a precious natural medicinal material, it is the medicine of this season, and is known as the "queen of fungi". Not only is it aesthetically pleasing, but it is also full of nutrients. Eat more during the winter monthsTremellaIt moisturizes the skin, maintains the elasticity of the skin, and fights dryness and aging. And that's not all,TremellaIt also contains a variety of amino acids, vitamins andMinerals, especially suitable for the winter climate.
The dry weather in winter can easily lead to the loss of moisture, dryness, roughness, lack of elasticity and other problems. WhileTremellaRich in gelatin, it has the effect of moisturizing the skin. The gum forms a protective film that locks in moisture in the skin and prevents moisture loss. Eat oftenTremellaIt replenishes the moisture needed by the skin and improves it**Dryto leave skin hydrated, smooth and elastic. In addition,TremellaAlso rich inCollagen, which can promote cell regenerationSlows down agingProcess.
TremellaIt also has the effect of moisturizing yin and dryness, for symptoms caused by seasonal dryness, such as:Dry mouth, cough, dry throat, etc. have obvious relieving effects. TremellaThe natural gum forms a protective film that moisturizes the throat and relieves dry, itchy and sore throats. At the same time,TremellaIt can also clear away heat and nourish yinMoistens the lungs and relieves cough, which can alleviate the causeDry mouthand caused by symptoms of cough and throat discomfort.
Purple sweet potatoTremellaSoup:Purple sweet potatoTremellaThe soup is a dish with good color and flavor, which not only nourishes and nourishes health, but also hasCosmetologyFoods for beauty. Purple sweet potatoRich in a variety of vitamins andMinerals, helps to improve the shine of ** and reduce wrinkles. WhileTremellaIt nourishes the skin and maintains its elasticity. ProductionPurple sweet potatoTremellaWhen the soup is made, it can be choppedTremellawithPurple sweet potato, add red dates,Lotus seedsand lilies and other ingredients, sprinkled with some osmanthus after cooking, bothDeliciousand nutritious.
Peach gumTremellaSoup:Peach gumTremellaThe soup is a perfect dish for womenHealthCosmetologyFoodstuff. Peach gumAbundantCollagen, which can promote the production of elastic fibers, improve elasticity and firmness. TremellaIt can moisturize the skin and keep it hydrated and smooth. ProductionPeach gumTremellaSoup, willPeach gumSoak and add choppedTremellawithGoji berries, add rock sugar after cooking, and sprinkle some at the endGoji berries, bothDeliciousIt's also good for the skinHealth
3.PumpkinTremellaSoup: pumpkinTremellaThe soup is a nutritious dish with a lot of flavorDeliciousWinter nourishing food. Pumpkin is abundantVitamin AwithCarotene, which can improve the gloss and elasticity of **. TremellaIt can nourish the skin, moisturize and moisturize. Make pumpkinsTremellaWhen the soup is made, it willTremellaSoak it, add the sliced pumpkin and red dates, add an appropriate amount of rock sugar after cooking, and finally cook until the soup is thick and enjoy.
SydneyTremellaSoup:SydneyTremellaThe soup is a great dish to eat in autumn and winterCosmetologyBeauty food. SydneyRich in vitamin C, it is able to promote**Collagento improve the elasticity and firmness of **. TremellaIt can moisturize the skin and keep it hydrated and smooth. ProductionSydneyTremellaSoup, willTremellaChop and add the dicedSydneyand red dates, add an appropriate amount of rock sugar and after cookingGoji berriesand sprinkle some at the endGoji berries, bothDeliciousIt's also good for the skinHealth
Winter is the season that is prone to dryness, roughness and other problemsTremellaAs a moisturizing and nourishing ingredient, it has a significant effect on improving these problems. Eat moreTremellaIt nourishes the skin, locks in the skin's moisture, and improves**Dryto leave skin hydrated and smooth. In addition,TremellaIt can also moisturize yin and dryness, and alleviate symptoms caused by seasonal dryness, such as:Dry mouth, cough, dry throat, etc.
ExceptTremellaOther foods can also moisturize the skin. For example, pumpkin, red dates,Lotus seedsGoji berriesand other ingredients, all of which are abundantNutrition factsto help improve gloss and elasticity. By combining these foods appropriately, they can be made into a variety of foodsDeliciousThe recipe not only nourishes the skin, but also adds warmth to the winter day.
In short, in the cold winter, we should try to choose moisturizing and nourishing foods to supplement the body's nutritional needs. TremellaAs a precious natural medicinal material, it is especially suitable at this time. Not only does it moisturize the skin and maintain its elasticity, but it also improves symptoms caused by seasonal dryness. Let's eat more "queen of mushrooms" in winterTremellaand enjoyDeliciouswithHealthThe double nourishment.